Tanya Morrow, LISW, LCSW
Seasoned social worker focused on practical growth
Explore online therapy options- Years in practice
- 39
- Credentials
- LISW, LCSW
- Licensed in
- Ohio, Arizona
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Trauma and abuse
About Tanya
Tanya Morrow is a licensed social worker with a long career in community mental health and independent practice. She earned a Bachelor’s degree from Ohio Wesleyan University and a Master of Science in Social Administration from Case Western Reserve University. Tanya brings 39 years of experience to her work and currently maintains licenses as an Ohio LISW and an Arizona LCSW.
Her style is practical and straightforward. Sessions focus on clear goals and developing skills that help with daily challenges.
Background and approach
She emphasizes self-understanding and small, steady changes rather than quick fixes. Tanya often supports people facing anxiety, stress, depression, trauma, grief, and issues with self-esteem. She also works with concerns such as addiction, bipolar mood challenges, compassion fatigue, and parenting-related stress.
She has a particular interest in supporting people who identify as female or who feel marginalized. Her background includes long-term work in community mental health and a 24-year tenure at a child and family services organization. Since 2017 she has worked in independent practice, seeing adults and adolescents.
Her approach draws on several evidence-informed methods, chosen to match each person’s needs. In sessions she uses practical tools from cognitive behavioral and acceptance-based approaches, plus attachment-informed perspectives and EMDR when appropriate. Conversations cover coping skills, communication, decision-making, and adjustments for life changes.
The goal is clearer thinking and more effective behavior, guided by the client's values and priorities.
What Tanya works with
Everything Tanya lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tanya helps people with.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tanya lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and take small steps toward them even when emotions are intense. It focuses on building flexible responses to hard thoughts and feelings rather than trying to eliminate them. Attachment-Based Therapy looks at how early relationships shape expectations and behavior in current relationships, and it helps people develop more supported ways of relating and communicating. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns and improve mood and behavior.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, personal preferences, and what has or hasn't worked in the past. Together they choose or adapt methods so sessions feel useful and match real-life needs.
Online therapy offers flexible ways to work together. Video calls let people see nonverbal cues and do deeper conversation. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text messaging are useful for short check-ins, coping prompts, or when someone prefers writing to speaking. These options make it easier to fit therapy into school, work, parenting, and other commitments.
Questions people ask about Tanya
What kinds of concerns does Tanya help with?
Tanya works with stress, anxiety, depression, trauma, grief, self-esteem, addictions, bipolar mood issues, parenting-related stress, relationship and intimacy concerns, and related challenges.
How would you describe her therapy style?
Her style is practical and direct, focusing on clear goals and skill building. Sessions emphasize working through everyday problems and making steady changes.
What is her professional background?
She has 39 years of experience in social work, including a long period in community mental health and 24 years at a child and family services organization before moving to independent practice in 2017.
What credentials and region does she hold?
She holds LISW and LCSW credentials and practices from Ohio with licensure noted as OH LISW and AZ LCSW.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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