- Years in practice
- 27
- Credentials
- LPC
- Licensed in
- Georgia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Bipolar disorder
About Tracey
Tracey Byram is a Licensed Professional Counselor (LPC) with 27 years of clinical experience. She helps people facing stress, anxiety, depression, bipolar mood shifts, trauma, grief, parenting challenges, and issues with addiction or self-esteem. She also supports those coping with career changes, relationship and intimacy concerns, and caregiving strain.
Tracey uses practical, down-to-earth methods in sessions. She listens first, then helps people set clear goals. Her style blends skills training with gentle exploration so people can try new ways of coping between visits.
Background and approach
Background and approach: Tracey draws on several therapeutic approaches to match the needs of the person in front of her. She commonly uses acceptance and commitment strategies to help people notice painful thoughts and still move toward what matters. Cognitive behavioral techniques are used to break unhelpful thinking and change behaviors.
Attachment-based and client-centered ideas guide how she builds a trustworthy relationship and supports healing from early hurts. Her work includes extra attention to parenting concerns, blended family stress, adoption and foster care questions, and attachment issues. She has long experience supporting LGBT individuals and people with autism and neurodiverse traits.
Sessions may also address eating, sleep, anger, ADHD, and chronic illness concerns. Tracey practices in Georgia and offers sessions in English. She pairs straightforward tools with calm support so parents and adults can find clearer ways forward.
What Tracey works with
Everything Tracey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tracey helps people with.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tracey lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. ACT can be helpful for anxiety, depression, and parenting stress where behavior change matters. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments to change behavior and mood. CBT is often used for anxiety, sleep problems, and managing mood swings.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has helped or not helped in the past. Together they will try strategies and adjust the plan based on what is useful and doable in daily life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy schedules. Video is useful for longer therapy sessions and skills work, phone sessions can be easier when bandwidth is limited, and live chat or messaging can work for brief check-ins or flexible communication. These options let people access therapy from different locations, fit sessions around work or childcare, and use shorter or longer formats depending on the need.
Questions people ask about Tracey
What concerns does Tracey help with?
She supports people with stress, anxiety, depression, bipolar mood issues, trauma and abuse, addictions, parenting challenges, grief, relationship and intimacy concerns, and related issues like ADHD and self-esteem.
What is her therapeutic style like?
Sessions are down-to-earth and goal oriented. She listens closely, teaches practical skills, and helps people try different approaches between appointments.
How much clinical experience does she have?
She has 27 years of experience working in counseling and mental health settings.
What credentials and location should I know about?
Tracey holds the LPC credential and practices in Georgia.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not work with international clients at this time.
What session formats are available?
She meets by video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs and preferences.
How are costs and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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