- Years in practice
- 39
- Credentials
- LPC
- Licensed in
- Mississippi, Louisiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Torey
Torey LaMothe, LPC, helps people manage stress, anxiety, depression, grief, addictions, and parenting concerns. She draws on 39 years of experience to offer steady support and practical ways to cope. Her tone is calm and straightforward, aimed at parents who need clear guidance and simple steps.
She focuses on concrete problems like relationship strain, anger, low self-esteem, and life transitions. Sessions emphasize understanding what’s happening now and building small, useful skills.
Background and approach
Conversations are nonjudgmental and paced to match each person’s needs. Torey uses a mix of approaches to fit different problems. She often includes tools from cognitive behavioral work to change unhelpful thoughts.
Attachment-based ideas guide work on closeness, trust, and communication patterns. Her background spans nearly four decades of clinical practice in Mississippi and Louisiana. She holds a Master of Science and is a Licensed Professional Counselor, LPC.
That experience informs a practical, client-centered style that centers each person’s goals. Parents who feel overwhelmed by behavior, discipline, or transitions will find straightforward coaching and emotional support. She can help with burnout, compassion fatigue, caregiving stress, and concerns about adoption, attachment, or blended family dynamics.
Sessions aim to make daily life more manageable with concrete plans and steady encouragement.
What Torey works with
Everything Torey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Torey helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Torey lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking small, meaningful steps toward them. It helps when worry, avoidance, or parenting stress gets in the way of daily life. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical skills to shift unhelpful patterns. It is useful for anxiety, depression, and managing strong emotions. Attachment-Based Therapy examines how early connection styles affect current relationships and parenting. It helps rebuild trust and improve communication with loved ones.Finding the right approach is collaborative. The therapist will listen to goals and try different techniques to see what fits. Together they decide whether ACT, CBT, attachment work, or a combination feels most helpful for the problem at hand.
Online sessions offer flexibility for busy parents. Video calls let people use visual cues for relationship and attachment work. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging make it easier to send quick updates, follow up between sessions, or fit support into a tight schedule. These options help people keep therapy consistent while juggling family and work.
Questions people ask about Torey
What concerns does Torey address?
She supports people with stress, anxiety, depression, trauma and abuse, addictions, grief, parenting issues, relationship and intimacy concerns, self-esteem, and many related problems.
How would you describe her therapeutic style?
Torey works in a calm, nonjudgmental way and focuses on practical steps. She talks through problems clearly and helps build useful coping strategies.
What is her professional background?
She has 39 years of clinical experience and has worked across a wide range of issues including chronic illness, caregiving stress, and attachment concerns.
What credentials and location are listed?
She holds a Master of Science and is a Licensed Professional Counselor, LPC, practicing in Mississippi.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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