- Years in practice
- 26
- Credentials
- LPC
- Licensed in
- South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Rebecca
Rebecca Hackett is a licensed professional counselor (LPC) based in South Carolina with 26 years of experience. She works with people who are juggling stress, anxiety, grief, depression, addictions, and parenting challenges. Rebecca helps clients who feel stuck after painful past experiences and those who want more day-to-day stability and hope.
She focuses on getting to the root of problems while also teaching practical skills for managing difficult moments. Sessions often include learning tools to handle mood shifts, anger, sleep problems, and relationship strain.
Background and approach
Rebecca uses approaches that combine thought work, present-moment skills, and trauma-focused processing. Her background includes long experience supporting people through trauma, abandonment, caregiver stress, and life transitions. She also assists those dealing with attachment issues, co-occurring conditions, and the emotional fallout of separation or addiction.
Rebecca brings steady, direct support for people who need both compassion and clear techniques. Therapy with her is collaborative. She checks in regularly about progress and adapts plans as needs change.
Expect practical homework and straightforward conversation about what helps between sessions. Rebecca supports clients who identify as LGBT and those coping with career stress, compassion fatigue, or aging concerns. Her goal is to help people move from merely surviving toward clearer choices and better daily functioning.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How evidence-based approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting ruled by them. It focuses on values and small steps toward a life that matters, which can help with anxiety, stress, and parenting struggles. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical exercises to change unhelpful patterns; this approach is useful for depression, sleep problems, and mood shifts. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that assists people in processing painful memories and reducing their emotional charge.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, comfort level, and past experiences. Plans change as progress is made and new needs emerge so the process stays focused on what helps most.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video is useful when you want face-to-face interaction, phone sessions can be easier when bandwidth is limited, and messaging lets people check in between appointments or use shorter, frequent touchpoints. These formats help people balance therapy with busy schedules, caregiving duties, and work commitments.
Questions people ask about Rebecca
What kinds of concerns does Rebecca help with?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, parenting strain, relationship and self-esteem issues, and related concerns listed in her specialties.
What is her therapeutic style like?
Her approach blends practical skills and deeper processing. Sessions focus on learning tools for daily life while addressing underlying patterns that keep problems repeating.
How much clinical experience does she have?
Rebecca brings 26 years of experience as a licensed professional counselor. She has worked with a wide range of disorders and life challenges over that time.
What are her credentials and where is she located?
She holds the LPC credential and practices from South Carolina.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Rebecca offers video calls, phone sessions, live chat, and text-based messaging for flexible care.
How does payment work and what does it cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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