Ajiroghene "Adrianna" Onwawoma, LPC
Support for parents and relationship stress
Book with Ajiroghene- Years in practice
- 16
- Credentials
- LPC
- Licensed in
- South Carolina
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Ajiroghene
Ajiroghene "Adrianna" Onwawoma is a Licensed Professional Counselor in South Carolina who helps people manage parenting strain, relationship tension, grief, trauma, anxiety, depression, and major life changes. She draws on 16 years of clinical experience to support practical problem-solving and clearer family communication. Adrianna writes simply and listens closely to what matters most to each person.
Her sessions focus on everyday skills that make life more manageable. She mixes approaches to match each person's needs, using tools from acceptance and commitment work, cognitive strategies, and emotion-focused practices.
Background and approach
The aim is to build coping skills and steadier mood patterns over time. Adrianna emphasizes attachment and the ways early relationships shape current stress and connection. She helps people untangle family-of-origin issues, blended family challenges, and communication breakdowns.
Parents can expect concrete ideas for managing conflict and building routines that reduce overwhelm. She also supports people facing burnout and compassion fatigue, first responder stress, cancer caregiving pressure, and difficult career transitions. For those coping with mood diagnoses such as bipolar disorder or disruptive mood dysregulation concerns, sessions focus on balancing symptom management with daily functioning.
Her style is warm and nonjudgmental. She encourages honest conversation, collaborative goal-setting, and small experiments between sessions. Many clients work on clearer boundaries, steadier emotions, and improved trust in relationships.
What Ajiroghene works with
Everything Ajiroghene lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Ajiroghene helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ajiroghene lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online parenting support
Ajiroghene "Adrianna" Onwawoma uses acceptance and commitment ideas to help people clarify values and take small steps toward them. That approach focuses on accepting difficult feelings while choosing actions that matter, which can be useful for parenting stress and life transitions.She also uses attachment-based work to look at how early relationships affect current patterns. This helps people understand reactions to conflict and strengthen connection in caregiving relationships.
Finding the right approach is part of the work. Adrianna will collaborate with each person to decide which methods fit their goals and preferences. Together they set goals, try strategies in real life, and adjust the plan as needed based on what helps.
Online therapy offers flexible ways to engage. Video calls let you maintain face-to-face conversation and read nonverbal cues. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging are useful for brief updates, coaching between sessions, or when writing feels easier than speaking. These options can help parents fit counseling into busy routines and respond to issues as they arise.
Questions people ask about Ajiroghene
What concerns does Adrianna help with?
She supports people with parenting strain, relationship problems, grief, trauma and abuse, anxiety, depression, anger, stress, and career-related issues. Additional focuses include attachment problems, blended family issues, caregiver stress, and compassion fatigue.
What is her therapeutic style like?
Her sessions are warm and nonjudgmental and emphasize practical skills. She works collaboratively and sets concrete goals you can try between sessions.
How much clinical experience does she have?
She has 16 years of experience working in counseling settings. That experience includes helping people with trauma, mood concerns, family challenges, and caregiving stress.
What are her credentials and where is she based?
She is a Licensed Professional Counselor - LPC - practicing in South Carolina.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she provide?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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