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Lucia Stanfield, LMHC

Based in Florida Online sessions

Compassionate support for parenting and life changes

Book with Lucia
Years in practice
20
Credentials
LMHC
Licensed in
Florida
Languages
English
Focus
Addictions
Focus
Relationship issues
Focus
Trauma and abuse
About

About Lucia

Lucia Stanfield is a Florida licensed mental health counselor with 20 years of experience who helps parents and individuals navigate stressful seasons. She focuses on everyday struggles like anxiety, depression, relationship strain, and parenting concerns in a calm, straightforward way. Sessions aim to be practical and supportive so people can try small changes that fit their life.

Lucia offers a warm, nonjudgmental space for people to talk through painful memories, identity questions, and work pressures.

Background and approach

She listens for what matters most and helps clients build clearer priorities and habits that reduce stress. The work can include learning new coping skills, strengthening connections, and managing strong emotions. Her background includes long experience with mood disorders, trauma and abuse, and substance-related concerns, as well as issues around grief, intimacy, and self-esteem.

She also supports people facing complex life adjustments such as caregiving, chronic illness, adoption and foster care, and career changes. Those areas are woven into sessions with practical techniques and steady support. Lucia uses a mix of approaches to match each person’s needs, drawing on evidence-based tools and relationship-focused work.

She collaborates with clients to set clear goals and measure small gains along the way. The emphasis is on realistic steps that create lasting shifts in day-to-day life. People who work with Lucia can expect an experienced clinician who balances direct skill teaching with empathic listening.

She aims to help clients feel more capable, less overwhelmed, and better able to handle the demands of parenting and other responsibilities.

Focus areas and approaches

What Lucia works with

Everything Lucia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lucia helps people with.

Approaches Lucia lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches that guide online parenting and life work

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then act on what matters most. It can be helpful for anxiety, depression, and getting unstuck during big life changes.

Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns. It is often used for anxiety, depression, sleep problems, and stress management.

Finding the right approach is part of the process. The therapist will work together with each person to choose methods that fit their goals, preferences, and daily life. That collaborative planning means approaches can be mixed or adjusted as new needs emerge.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to connect. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions can be easier when bandwidth is limited or when a camera isn’t preferred. Live chat and text messaging are useful for brief check-ins, tracking progress, or working through small steps between longer sessions.
Questions

Questions people ask about Lucia

What concerns does Lucia commonly help with?

She works with a wide range of issues including parenting stress, anxiety, depression, trauma and abuse, addictions, relationship struggles, grief, and self-esteem concerns.

What is her general therapy style?

Her style is warm and direct. She blends skill teaching with listening so clients leave with clear tools they can use day to day.

How much clinical experience does she have?

Lucia brings 20 years of experience as a clinician working with mood disorders, trauma, relationship issues, and complex life transitions.

What are her credentials and where is she based?

She is a licensed mental health counselor, FL LMHC, and practices from Florida.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

In what formats are sessions offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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