- Years in practice
- 20
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Lisa
Dr. Lisa Daniel is a licensed professional counselor (LPC) practicing in Texas with 20 years of experience. She focuses on helping people manage stress and anxiety, cope with grief, and address mood and behavior concerns.
Her work also covers relationship and intimacy-related issues, addictions, parenting challenges, and a wide range of life changes. She uses straightforward conversation to learn what matters most to each person. Sessions are tailored to the individual's needs and goals rather than a one-size-fits-all plan.
Background and approach
She emphasizes respect, sensitivity, and a steady, nonjudgmental approach in every meeting. Dr. Daniel draws on practical methods such as cognitive behavioral techniques and skills-based strategies to address patterns that get in the way.
She also incorporates acceptance-focused ideas and attachment-informed thinking to help people reconnect with values and relationships. Emotion regulation tools are used when strong feelings feel overwhelming. Over two decades she has worked with people facing trauma, grief, ADHD, bipolar mood concerns, and chronic stress.
Her additional focus areas include adoption and foster care, caregiver stress, body image, and complex medical or pain-related issues. This breadth helps her adapt strategies to many situations. Conversations in sessions often include goal-setting, tried-and-true coping skills, and practical next steps to try between meetings.
The emphasis is on real changes that fit daily life. She supports people as they take steps toward greater resilience and clearer priorities.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care
Dr. Daniel often uses cognitive behavioral therapy (CBT) to help people spot unhelpful thoughts and try new behaviors. CBT is practical and problem-focused, which can help with anxiety, depression, sleep, and patterns that affect daily life.She also integrates Acceptance and Commitment Therapy (ACT) ideas, which focus on clarifying personal values and taking action even when difficult feelings are present. ACT can support people facing grief, chronic stress, or shifts in life roles. Attachment-informed work is used to look at how past relationship patterns shape current closeness and trust, which can be useful for intimacy-related concerns and relationship patterns.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, needs, and preferences and then adapt methods over time. That collaborative process helps find what fits and what actually helps in day-to-day life.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions are a good option when bandwidth or camera use is a concern. Live chat or text messaging can support brief check-ins, coaching-style guidance, or ongoing skill practice between sessions. These options make it easier to fit therapy into busy schedules and to continue care across common life demands.
Questions people ask about Lisa
What concerns can Dr. Daniel address?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues, parenting challenges, and many other concerns listed in her specialties.
What is her therapeutic style?
Her style is conversational and practical, mixing cognitive behavioral techniques, acceptance-based ideas, attachment-informed thinking, and emotion regulation skills to meet individual needs.
How long has she practiced?
Dr. Daniel has 20 years of professional experience working with a wide range of mental health and life concerns.
What credentials and location are listed?
She is a licensed professional counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How are fees and starting steps handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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