- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- Louisiana, Oregon
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Jamie
Jamie Gaskin is a Licensed Professional Counselor (LPC) based in Louisiana who focuses on attachment-informed work. She combines practical talk with warm listening to help parents and individuals facing relationship and life stressors. Her approach is calm and direct, aimed at making therapy feel usable for busy families.
She draws on attachment-based ideas to map how early relationships shape current patterns. That helps parents recognize automatic reactions and plan different responses.
Background and approach
Sessions focus on understanding behaviors, naming feelings, and practicing small changes that fit daily life. Jamie also uses elements of Emotionally-Focused Therapy and client-centered methods to create a clear, empathetic space. Those approaches guide conversations about intimacy, communication, and how family dynamics influence stress and parenting.
Mindfulness strategies are woven in to help with overwhelming emotions and repeated worry. Her background includes seven years of clinical experience working with people affected by trauma and relationship distress. That history informs work with issues such as anxiety, depression, addictions, attachment concerns, and parenting strain.
She brings a steady, patient manner to sessions and focuses on what can be done this week. Therapy with Jamie tends to be collaborative and goal-minded. She helps clients set small, measurable steps so changes are easier to keep.
Parents often work on clearer communication, setting boundaries, and rebuilding connection after conflict.
What Jamie works with
Everything Jamie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jamie helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Addictions
- LGBT
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Attachment and Emotion-Focused Care Online
Attachment-Based Therapy looks at how early bonds shape current behavior and relationships. It helps people see why they react a certain way and offers practical steps to change repeated patterns. Emotionally-Focused Therapy (EFT) concentrates on core emotions in relationships and helps partners or individuals strengthen connection by noticing and naming feelings. Client-Centered Therapy prioritizes the person's experience and uses empathic listening to help them find their own solutions.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, needs, and preferences to decide which methods to emphasize. That collaborative process helps tailor sessions so they feel relevant and manageable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and situations. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a short break during the day. Live chat and text messaging can work for quick check-ins, ongoing encouragement, or when writing out thoughts feels easier. These formats make it simpler to keep therapy consistent while balancing parenting and daily responsibilities.
Questions people ask about Jamie
What kinds of concerns does Jamie address?
She works with stress, anxiety, relationship and family challenges, parenting struggles, trauma and abuse, addictions, and related issues such as self-esteem, anger, eating and sleeping problems.
How would you describe the therapeutic style?
The approach is attachment-based and client-centered with emotionally-focused elements. Sessions focus on understanding patterns, expressing feelings, and practicing small behavior changes.
What is Jamie's professional background?
Jamie has seven years of clinical experience and has worked with people impacted by trauma and relationship distress.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) and practices from Louisiana.
In which languages can I meet with her?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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