- Years in practice
- 5
- Credentials
- LICSW, LCSW
- Licensed in
- Florida, Massachusetts
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Denise
Denise Mollo is a licensed clinical social worker who aims to make seeking help feel straightforward. She holds an MA LICSW and a Florida LCSW and brings five years of practice to conversations about stress, anxiety, mood concerns, and parenting challenges. Her manner is warm and straightforward.
She offers a calm space to talk things through without judgment. Denise listens first and then helps people identify small, useful steps. Sessions often focus on practical strategies for coping with day-to-day stress, improving sleep and eating habits, and managing strong emotions like anger or grief.
Background and approach
She also supports people navigating relationship strains, identity questions, addictions, and career stress. Her style blends client-centered listening with tools from cognitive behavioral and solution-focused approaches. That means she pays attention to what matters to each person while working on habits and thoughts that get in the way.
Mindfulness and psychodynamic ideas also shape how she helps people notice patterns and build new ways of responding. Parents reading this should know she lists Parenting among her specialties and can help with parenting-related stress and managing family roles. She also works with concerns such as ADHD, trauma and abuse, compassion fatigue, and body image issues.
Denise adapts pace and technique to match each person's goals and daily life. Denise provides sessions via phone, video, live chat, and text-based messaging. Sessions are scheduled through the service's matching and booking process.
The subscription used for sessions can be canceled at any time.
What Denise works with
Everything Denise lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Denise helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Denise lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Denise's Approaches Work Online
Client-centered therapy focuses on listening and understanding each person's experience. It helps people feel heard and guide their own goals while Denise offers support and reflection to clarify next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence mood. Online CBT can help with anxiety, depression, sleep issues, and parenting-related stress by teaching concrete skills and small behavior changes to try between sessions.
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. These practices can be useful for managing anger, stress, and overwhelm and translate well to short exercises between meetings.
Deciding which approach to use is a shared process. Denise will talk with each person about their goals, preferences, and what feels most useful, and then tailor sessions accordingly. That collaborative planning helps shape treatment and adjust it over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different rhythms of life. Video is helpful for longer conversations and learning new skills, phone calls can be easier when bandwidth is limited, live chat and messaging work for brief check-ins or when scheduling a longer session is difficult. These options make it easier to fit therapy into busy days and to keep working on goals between meetings.
Questions people ask about Denise
What concerns can Denise help with?
She works with stress, anxiety, depression, parenting-related strain, relationship issues, grief, trauma and a wide range of other concerns listed in her specialties.
How would you describe her therapeutic style?
Her approach is warm and collaborative, combining client-centered listening with practical tools to help people take small, useful steps forward.
What background does she bring to sessions?
Denise has five years of clinical experience working with a range of concerns and focuses on building clarity and coping skills in everyday life.
Where is she based and what credentials does she hold?
She practices in Florida and holds MA LICSW and FL LCSW credentials as listed.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Denise provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.
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