- Years in practice
- 10
- Credentials
- LPCC, LPC
- Licensed in
- West Virginia, Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Self esteem
About Casey
Casey Day is a licensed counselor who helps people facing stress, anxiety, depression, parenting strain, and substance use concerns. She brings ten years of clinical experience and focuses on building a practical, down-to-earth connection. Sessions aim to reduce overwhelm and help people find clearer steps forward.
Casey creates an open and nonjudgmental space where clients can talk about hard topics. She listens for patterns that keep problems stuck and works with clients to try new ways of coping.
Background and approach
Conversations are straightforward and paced to the person’s needs. Her approach pulls from client-centered work, cognitive behavioral ideas, and skills-based strategies. That means she pays attention to what matters most to each person, looks at thoughts and behaviors that cause distress, and teaches tools people can use between sessions.
Mindfulness and dialectical strategies may be used to manage strong emotions and build tolerance. Casey has helped people with relationship concerns, family stress, career decisions, identity questions, grief, and trauma. She also supports those dealing with ADHD, bipolar mood concerns, chronic health stress, and addiction-related struggles.
Her practice pays close attention to everyday functioning and practical problem solving. Clients who choose her can expect a collaborative, respectful process. Casey encourages realistic goals and small steps toward change.
She works across several common formats to make therapy fit modern schedules.
What Casey works with
Everything Casey lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Casey helps people with.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Casey lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches shape online sessions
Client-centered therapy focuses on listening closely and following the client's lead. In online sessions this often means building trust through reflective conversation and creating goals that matter to the person. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete exercises to change unhelpful patterns. It is often used for anxiety, depression, and behavior change. Dialectical Behavior Therapy, or DBT, offers skills for emotion regulation, distress tolerance, and clearer communication. These skills can help with intense feelings and relationship stress.Finding the right approach is a process. The therapist will collaborate with each person to decide which methods fit their needs and goals. That can mean starting with one approach and adding skills from another as progress is made. The client’s preferences and day-to-day challenges guide those choices.
Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video is useful for face-to-face conversation and skill practice. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share updates between sessions or arrange quick support. These options help fit therapy into busy family and work routines while keeping the focus on practical change.
Questions people ask about Casey
What concerns does Casey commonly address?
She supports people with stress, anxiety, depression, parenting challenges, relationship and family issues, substance use, trauma, grief, ADHD, bipolar concerns, and related areas listed in her specialties.
How would you describe her therapy style?
Her style is down-to-earth and collaborative. She listens without judgment and focuses on practical steps clients can use between sessions.
What is her professional background?
Casey has ten years of professional experience working in clinical settings and community care, helping people with mood, addiction, and family-related concerns.
What credentials and location are listed for Casey?
She holds LPCC and LPC credentials and is licensed in West Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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