- Years in practice
- 8
- Credentials
- LISW
- Licensed in
- Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Self esteem
About Brittany
Brittany Beck is a Licensed Independent Social Worker (LISW) who helps people manage stress, anxiety, parenting challenges, depression, and life transitions. She works with individuals facing relationship and family concerns, addiction issues, grief, trauma, mood differences, and self-esteem struggles. Her approach is practical and straightforward, aimed at making daily life feel more manageable.
Brittany uses a client-centered, strengths-based style. She focuses on building a trusting relationship and meeting people where they are.
Background and approach
Sessions often start by identifying what’s already working and what small changes could help right now. She draws on methods from cognitive behavioral techniques and dialectical behavior ideas to teach concrete skills for emotion regulation and problem solving. Mindfulness tools and emotionally focused ideas help people notice patterns and improve communication.
Brittany adapts these methods to each person’s pace and goals. Brittany earned a bachelor’s degree in political science with a psychology focus from Northern Kentucky University and a master’s degree in social work from the University of Cincinnati.
She holds an Ohio Licensed Independent Social Worker credential and has eight years of clinical experience working with adults with mental health and co-occurring concerns. In sessions she aims for clear, honest conversation and practical steps. Outside work she enjoys walking, reading, exercise, trying new restaurants, travel, and spending time with family.
What Brittany works with
Everything Brittany lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Brittany helps people with.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Brittany lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches work in online sessions
Client-centered work focuses on the person’s strengths and preferences. In online sessions this means the therapist listens closely and helps clients build on what already works for them, whether that is managing stress or changing daily routines.Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions. Online CBT typically uses short exercises and homework to change unhelpful thinking and behavior, which is useful for anxiety, depression, and sleep issues.
Dialectical behavior therapy (DBT) offers concrete skills for managing intense emotions and improving relationships. Online DBT-style sessions often teach breathing, distress tolerance, and emotion regulation skills that people can practice between meetings.
Finding the right approach is a collaborative process. The therapist will discuss goals, try different methods, and adjust plans based on what feels most helpful for each person. Clients help shape which tools are prioritized and how quickly to move forward.
Online therapy provides flexible ways to connect. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is low, live chat fits quick check-ins, and text messaging lets clients share between appointments. These options make scheduling easier and help people keep momentum between sessions.
Questions people ask about Brittany
What concerns does Brittany commonly address?
She supports people with stress, anxiety, depression, parenting challenges, relationship and family issues, addiction, trauma, grief, and related concerns listed in her specialties.
How would you describe her therapeutic style?
Her style is client-centered and strengths-based, focusing on trust, respect, and practical steps. She meets clients where they are and builds on what already helps.
What experience does she bring to sessions?
She has eight years of clinical experience working with adults who have mental health or co-occurring concerns, including depression, anxiety, and motivational challenges.
Where is she licensed and based?
She holds an Ohio Licensed Independent Social Worker credential (LISW) and practices out of Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What steps do I take to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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