- Years in practice
- 25
- Credentials
- LMHC, LPC
- Licensed in
- Georgia, Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Zoe
Zoe Segers is a Licensed Mental Health Counselor and a Licensed Professional Counselor with 25 years in the mental health field. She practices in Georgia and draws on long experience helping adults and couples facing relationship, mood, and life-transition challenges. Her work often centers on parenting concerns and the stresses that come with caregiving and family life.
Zoe focuses on building clear communication skills and practical coping strategies. Sessions aim to identify strengths, reduce overwhelming emotions, and make concrete plans for change.
Background and approach
She listens closely and helps people name patterns that get in the way of connection and calm. Her approach mixes client-centered conversation with structured tools from cognitive behavioral methods and dialectical behavior techniques. That mix supports both problem-solving and emotion regulation.
She also uses elements from emotionally-focused and relationship work when couples or partners want to repair closeness. Clients benefit from a blend of short-term skills training and deeper exploration of relationship patterns and loss. Zoe pays attention to total wellness, including how caregiving stress, grief, and health concerns affect mood and behavior.
She brings practical steps as well as space to process difficult feelings. Zoe has experience with a wide range of concerns including anxiety, depression, trauma and abuse, intimacy and sexuality questions, ADHD, and issues related to adoption or blended families. She accepts international clients and conducts sessions in English.
What Zoe works with
Everything Zoe lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Zoe helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Zoe lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online options that fit your life
Client-centered therapy places the person and their goals at the center of sessions. The therapist listens closely, reflects concerns back, and helps clients decide what changes they want to make. Cognitive behavioral therapy (CBT) focuses on practical skills to change unhelpful thoughts and actions, which can help with anxiety, depression, and stress. Dialectical behavior therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills that people can use during tense moments.Choosing the right approach is a team effort. The therapist will talk with each person about needs and goals and suggest which methods to try first. That plan can shift as progress is made so the work stays relevant and useful.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care fit into busy lives. Video is useful for a fuller conversation, phone calls can be easier when bandwidth is limited, and messaging or live chat can work well for quick check-ins or when a shorter contact is needed. These options aim to make attending sessions more flexible for parents, caregivers, and people with packed schedules.
Questions people ask about Zoe
What kinds of concerns does Zoe address?
She works with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting concerns, and related challenges such as ADHD and caregiver stress.
What is her therapy style like?
The style blends listening with practical tools. Sessions mix client-centered conversation with skill-building from cognitive behavioral and dialectical behavior approaches.
How much experience does she have?
Zoe has 25 years of experience in the mental health field, including work with relationship, grief, and parenting-related concerns.
What are her credentials and where is she based?
She holds LMHC (Licensed Mental Health Counselor) and LPC (Licensed Professional Counselor) credentials and practices in Georgia.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with sessions?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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