- Years in practice
- 26
- Credentials
- LCSW
- Licensed in
- Indiana
- Languages
- English
- Focus
- Addictions
- Focus
- LGBT
- Focus
- Trauma and abuse
About Tammarrah
Tammarrah Morris is a licensed clinical social worker with 26 years of experience helping people navigate major life changes. She centers sessions on the person in front of her and listens for what matters most. Parents reading this will find practical, down-to-earth support for common parenting stresses and related concerns.
She uses clear, goal-focused conversation to help people manage anxiety, depression, grief, and stress. For those facing addiction or trauma, she blends practical skills with trauma-focused methods to reduce symptoms and rebuild daily routines.
Background and approach
She also supports people exploring gender, sexuality, and LGBT-related questions with an affirming approach. Tammarrah draws on client-centered therapy to keep the work rooted in each person’s values. Cognitive Behavioral Therapy offers tools to change unhelpful thinking and behavior.
Mindfulness practices help with emotional regulation and staying grounded in the moment. Her experience includes addressing issues such as postpartum depression, chronic illness or pain, abandonment, adoption and foster care questions, and sexual or relationship concerns like polyamory and communication problems. She aims to meet people where they are and outline realistic steps forward.
Sessions are conversational and collaborative. She helps parents and individuals build coping strategies, improve communication, and regain a sense of control. People describing burnout, midlife shifts, or questions around self-love and forgiveness can expect practical next steps tailored to their situation.
What Tammarrah works with
Everything Tammarrah lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Tammarrah helps people with.
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Drug and alcohol addiction
- Forgiveness
- Gender dysphoria
- Midlife crisis
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Women's issues
Approaches Tammarrah lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Client-Centered Therapy focuses on listening and building a plan based on each person’s priorities. It helps people feel heard and guides the work with their values and goals in mind. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact and teaches practical skills to change unhelpful patterns and reduce symptoms like anxiety or low mood.The therapist will work with each client to decide which approach or combination fits best. That choice is collaborative and may change over time as goals shift or new challenges come up. The process often begins with identifying a few concrete goals and then testing small changes in day-to-day life.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give flexibility. Video is useful for longer therapy work and seeing nonverbal cues. Phone sessions can be easier when bandwidth is limited or when someone needs a quick check-in between commitments. Live chat and text messaging work well for shorter updates, homework check-ins, and ongoing motivation when a written format feels more convenient.
Questions people ask about Tammarrah
What concerns does she address related to parenting?
She helps with parenting stress, postpartum depression, communication problems, and the emotional impact of life changes that affect caregiving.
What style of therapy does she use?
Her work is client-centered and collaborative, using Cognitive Behavioral Therapy and mindfulness techniques alongside trauma-focused methods when needed.
How long has she practiced?
She brings 26 years of clinical experience supporting people through grief, addiction, trauma, and major life transitions.
Where is she licensed and practicing?
She holds an LCSW in Indiana and provides services based on that licensure.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
She works through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.
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