- Years in practice
- 5
- Credentials
- LPC
- Licensed in
- Texas, Colorado
- Languages
- English
- Focus
- Depression
About Shannon
Shannon Davis is a Licensed Professional Counselor (LPC) who focuses on practical, goal-oriented therapy. She emphasizes clear steps and usable tools so parents and adults can tackle day-to-day problems. Her style is straightforward and compassionate, aimed at helping people feel more capable and hopeful.
She often uses cognitive behavioral techniques to identify unhelpful thinking and change small behaviors that make life harder. Mindfulness and solution-focused ideas are woven into sessions to build coping skills and set achievable goals.
Background and approach
Motivational interviewing helps when someone is unsure about making changes. Shannon has five years of clinical experience working with people on depression, anxiety, stress, grief, trauma, relationship strain, and parenting concerns. She also addresses issues like attachment, blended family tensions, adoption and foster care questions, and identity concerns including LGBT matters.
She brings a practical orientation to problems such as anger, low self-esteem, and career transitions. Her process begins with a short intake to understand what brought someone in and what they hope to change. From there she outlines steps and a plan tailored to each person’s situation.
Sessions are collaborative and focused on real-world strategies that fit daily life. Shannon practices from Texas and conducts work in English. She invites people who are ready to try targeted, actionable therapy to consider a conversation about their goals and next steps.
What Shannon works with
Everything Shannon lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shannon helps people with.
- Depression
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Shannon lists
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they work online
Shannon uses cognitive behavioral therapy to help people identify unhelpful thoughts and change small behaviors that keep problems going. CBT focuses on clear steps and exercises that can be practiced between sessions to reduce anxiety or lift mood. She also uses mindfulness therapy to teach simple attention and breathing practices that calm strong emotions and improve focus.Finding the right approach is part of the work together. Shannon will discuss goals, try techniques, and adjust methods based on what fits the client's needs and preferences. That collaborative process helps shape a plan that feels realistic and useful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different lives. Video is good for full conversations and visual cues, phone works well when bandwidth is limited, live chat or text can be used for brief check-ins or when typing feels easier. These options make it simpler to fit therapy into a busy schedule and to continue steady progress without long commutes.
Questions people ask about Shannon
What concerns does Shannon help with?
She works with depression, anxiety, stress, grief, trauma and relationship issues, plus parenting and identity concerns such as LGBT matters.
What is Shannon's therapeutic style?
Her approach is practical and goal-focused, using cognitive behavioral techniques alongside mindfulness and solution-focused ideas to build skills and set clear steps.
What experience does she bring?
She has five years of professional experience providing counseling for a range of concerns including trauma, family issues, and coping with life changes.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with CO LPC and TX LPC credentials and she practices from Texas.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Shannon offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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