- Years in practice
- 7
- Credentials
- LCSW
- Licensed in
- Florida
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Anger management
About Roselyn
Roselyn Perez is a Licensed Clinical Social Worker (LCSW) based in Florida. She brings seven years of clinical experience to sessions and offers care in both English and Spanish. Roselyn focuses on practical, down-to-earth support for everyday struggles.
She works with people facing stress, anxiety, depression, relationship and intimacy concerns, addictions, and parenting-related worries. Her style is client-centered and warm. Sessions are interactive and focused on what the person wants to change.
Background and approach
Roselyn uses clear, goal-oriented techniques alongside thoughtful listening. She helps people name problems, try small changes, and build realistic plans. Roselyn blends cognitive behavioral methods with dialectical behavior tools and mindfulness work.
That mix lets her address unhelpful thinking, strong emotions, and coping skills all at once. She also draws on solution-focused ideas to help people find practical next steps quickly. Over her career she has supported people coping with trauma, grief, substance use, career stress, ADHD, and issues tied to cultural or identity-based prejudice.
She avoids stigmatizing labels and treats each person with respect and sensitivity. Her aim is to help people move toward clearer choices and more manageable days. Sessions can include short-term coaching or longer therapeutic work depending on needs.
Roselyn encourages collaboration so goals and techniques fit the person’s life and schedule.
What Roselyn works with
Everything Roselyn lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Roselyn helps people with.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Codependency
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Roselyn lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic tools and online sessions that fit your life
Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person sets the pace and goals. It is useful when someone wants empathetic listening and collaboration to figure out what matters most to them.Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and patterns and teaches practical skills to change them. It is often used for anxiety, depression, and stress because it gives specific steps to try between sessions.
Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and better interpersonal skills. Those tools can help when emotions feel overwhelming or when relationships become a repeated source of conflict.
Finding the right approach is part of therapy. The therapist will work together with the person to pick techniques that match goals, preferences, and daily life. That may mean using one method for a while and adding others as needs change.
Online sessions are offered by video call, phone, live chat, and text-based messaging. Video calls are good for face-to-face conversation and teaching skills with worksheets. Phone sessions need less bandwidth and work well when being on camera isn’t ideal. Live chat and text messaging allow quick check-ins, shorter coaching moments, or support between full sessions. These options help fit therapy into busy schedules and different daily routines.
Questions people ask about Roselyn
What kinds of concerns does she help with?
She supports people facing stress, anxiety, depression, relationship and intimacy issues, and parenting-related worries, among other concerns like addiction and trauma.
What is her therapy style like?
Her approach is client-centered, warm, and interactive. She combines listening with goal-focused techniques to help people try concrete changes.
How much clinical experience does she have?
She has seven years of experience working with a range of concerns, including grief, substance use, ADHD, and trauma.
Where is she licensed and where is she located?
She holds a Florida LCSW credential and provides services while based in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats are offered?
She works through video calls, phone sessions, live chat, and text-based messaging to fit different needs and routines.
How does billing or cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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