- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- Louisiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Grief
About Renisha
Renisha Oubre, LPC, focuses on helping parents and individuals navigate everyday stress and big life challenges. She writes and speaks plainly, and aims to make sessions practical for busy lives. Her approach centers on listening first and working together toward realistic goals.
She brings 12 years of clinical experience and roots her work in a client-centered stance. That means she starts by trying to understand each person’s point of view and respects their choices about change.
Background and approach
She adds techniques from cognitive behavioral and dialectical behavior approaches as needed to teach coping skills and change unhelpful patterns. Parents often seek her support for behavior concerns, communication problems, blended family strains, or managing caregiver stress. She also helps people dealing with anxiety, depression, addiction concerns, trauma and abuse, grief, and attention differences such as ADHD.
Renisha pays attention to attachment and abandonment issues when these affect relationships and parenting. Sessions use clear, practical tools - breathing and mindfulness exercises, skill practice, and steps to shift thoughts and behaviors. She may use motivational interviewing to uncover what drives change and narrative techniques to help clients reframe difficult stories.
Renisha meets people where they are and adjusts strategies to fit their life. She practices in Louisiana and conducts sessions in English. To begin, clients follow a short matching questionnaire and schedule time that fits their routine.
What Renisha works with
Everything Renisha lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Renisha helps people with.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Renisha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic methods for online parenting and life work
Renisha combines client-centered work with evidence-informed strategies to support parenting and personal change. Client-Centered Therapy is about listening closely and honoring each person’s goals; the therapist stays nondirective and checks understanding to keep the work aligned with the client. Cognitive Behavioral Therapy, or CBT, teaches practical steps to notice and shift unhelpful thoughts and behaviors, which can help with anxiety, depression, and acting differently in family conflicts. Dialectical Behavior Therapy, or DBT, focuses on building emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for strong emotions and relationship strain.Choosing the right approach is a shared process. Renisha will talk with clients about their goals, try small tools, and adjust methods based on what works. That collaborative rhythm helps ensure the plan fits each person’s needs and daily life.
Online sessions are available by video, phone, live chat, or text-based messaging to make counseling more flexible. Video calls allow face-to-face conversation and skill coaching, phone sessions can be easier when bandwidth or camera use is limited, live chat offers a brief check-in, and messaging supports ongoing reflection between appointments. These options help people fit therapy into work, school, and family routines while using approaches that match their goals.
Questions people ask about Renisha
What concerns does Renisha commonly address?
She helps with stress, anxiety, depression, parenting challenges, family problems, addiction concerns, trauma and abuse, grief, and related issues listed in her specialties.
How would you describe her therapeutic style?
She uses a client-centered stance that listens first and collaborates on goals, then adds skill-based strategies like CBT and DBT techniques as needed.
What is her background and experience?
She has 12 years of experience working in counseling roles and brings practical experience with a wide range of concerns across age groups.
What are her credentials and where is she located?
She holds an LPC designation and practices in Louisiana as noted by her LA LPC credential.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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