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Molly Terry, LPC, LMHC

Based in Florida Online sessions

Compassionate counselor who emphasizes practical growth

Book with Molly
Years in practice
24
Credentials
LPC, LMHC
Licensed in
Florida, Michigan, Oregon
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Molly

Molly Terry is a licensed professional counselor and licensed mental health counselor with 24 years of clinical experience. She offers a warm, direct style and focuses on practical support so people can manage stress, anxiety, mood challenges, and parenting concerns. Her approach centers on listening, clear goals, and steady feedback to help people move forward.

Molly favors straightforward, evidence-based methods like Cognitive Behavioral Therapy and client-centered work. She blends these with techniques from Dialectical Behavior Therapy and hypnotherapy when useful.

Background and approach

Sessions aim to build coping skills, improve communication, and reduce overwhelming symptoms. She often helps people facing relationship strain, grief, substance concerns, low self-esteem, and life changes. Other areas she commonly addresses include sleep and eating struggles, career stress, compassion fatigue, ADHD, and intimacy-related issues.

Molly also works with issues related to adoption and foster care, caregiver stress, and chronic illness challenges. Molly uses weekly tailored prompts and messaging between sessions for extra support. That can include short reflections, skill practice, or reminders to try new behavior.

She describes herself as an active messenger, which helps keep momentum between live meetings. Clients can expect a steady, collaborative process. Goals are set together and reviewed as progress is made.

Molly’s Florida practice and 24 years of experience inform a practical, patient approach intended to help people regain balance and confidence.

Focus areas and approaches

What Molly works with

Everything Molly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Molly helps people with.

Approaches Molly lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Online approaches that fit your life

Client-centered therapy focuses on listening and meeting people where they are. It helps when someone needs understanding, acceptance, and a steady space to sort through feelings. Cognitive Behavioral Therapy, or CBT, looks at thoughts and habits that keep problems going and teaches concrete skills to change them. It is useful for anxiety, mood concerns, and managing stress. Dialectical Behavior Therapy, or DBT, adds emotion regulation, distress tolerance, and mindful attention for people who need help handling intense feelings.

Choosing the right approach is a collaborative process. The therapist will work with each person to pick methods that match their goals, pace, and preferences. Over time the plan is adjusted based on what helps and what doesn’t, so treatment stays practical and relevant.

Online sessions offer flexible ways to get support. Video calls let people have face-to-face conversations from different locations. Phone sessions are an option when video isn’t possible or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, quick coaching, and ongoing support between meetings. These options make it easier to fit therapy into a busy schedule and to keep steady progress.
Questions

Questions people ask about Molly

What concerns does Molly commonly address?

She works with stress, anxiety, depression, parenting issues, relationship strain, grief, addictions, and related struggles like sleep and eating problems.

What is her general therapy style like?

Her style is warm and direct. She listens without judgment, sets clear goals, and gives practical feedback during sessions.

How much experience does she bring?

She brings 24 years of clinical experience to her practice and uses that background to guide goal-setting and treatment choices.

What credentials and location are listed?

She holds LPC and LMHC credentials and practices in Florida.

Which languages are supported and are international clients possible?

Sessions are offered in English and she accepts international clients.

What formats are available for sessions?

She provides video calls, phone sessions, live chat, and text-based messaging for flexible care options.

How do costs and billing work?

Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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