- Years in practice
- 22
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Lynne
Lynne Healey is a licensed mental health counselor with 22 years of experience. She focuses on parenting concerns alongside stress, anxiety, addiction, trauma, depression, and relationship issues. She aims to help people find practical ways to cope and make small changes that add up over time.
Lynne uses straightforward, conversational care. Sessions are collaborative and paced to each person's needs. She listens for patterns that cause repeated struggles and works with clients to build new skills for everyday life.
Background and approach
Her work draws on approaches such as client-centered therapy, cognitive behavioral techniques, dialectical behavior strategies, EMDR, and mindfulness methods. These tools are applied to issues like trauma, anxiety, grief, sleep and eating problems, and challenges tied to caregiving or chronic illness. Lynne has long experience helping people move past painful events and regain functioning.
She has supported survivors of severe trauma and provides focused support for people managing addiction and mood disorders. Her background includes many years in clinical practice in Florida as an FL LMHC. She offers online formats including video calls, phone sessions, live chat, and text-based messaging.
Lynne accepts international clients and conducts sessions in English. To begin, a person completes a short matching questionnaire and schedules sessions that fit their timing.
What Lynne works with
Everything Lynne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lynne helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Lynne lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Client-centered therapy focuses on the client’s goals and experience, with the therapist following your lead and offering support and reflection to help you find solutions. This approach helps when someone needs space to talk through parenting stress, grief, or relationship concerns.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. It uses practical exercises to change unhelpful thinking and build coping skills for anxiety, depression, sleep and eating issues, and anger management.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for handling intense emotions and improving communication. It can be useful for chronic stress, relationship conflict, and problems with impulse control.
Finding the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit your needs, and adjust the plan as progress is reviewed. Clients are part of decisions about which techniques to use.
Online therapy offers flexible ways to connect. Video calls work well for deep conversations and skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share updates or get coaching between sessions. These options make it easier to fit therapy into busy parenting schedules or when travel is difficult.
Questions people ask about Lynne
What concerns does Lynne address?
She supports people with parenting stress, anxiety, depression, trauma, addictions, grief, relationship and intimacy issues, and related concerns such as eating and sleeping problems.
How would you describe her therapeutic style?
Her style is conversational and practical. She focuses on listening, identifying unhelpful patterns, and teaching skills people can use day to day.
What experience does she bring?
She has practiced as a clinician since 2000 and has 22 years of experience working with trauma, mood disorders, and addiction concerns.
What are her credentials and where is she located?
She holds a Licensed Mental Health Counselor credential, listed as FL LMHC, and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I get started with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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