- Years in practice
- 11
- Credentials
- LMFT
- Licensed in
- Connecticut, Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Lindsay
Lindsay Brathwaite, LMFT, helps people facing stress, anxiety, depression, parenting pressures, and relationship or intimacy concerns. She offers calm, practical support for clients juggling work, family, identity, or major life changes. Lindsay keeps sessions straightforward and collaborative.
She listens for what matters most, then suggests doable steps clients can try between meetings. The work often includes clearer communication skills, routine changes for sleep or eating, and ways to manage strong emotions day to day.
Background and approach
Her background includes 11 years of clinical experience and licensure as a marriage and family therapist in Connecticut and Texas. That experience informs a flexible style that combines emotion-focused work with skill-building tools. She draws on a variety of methods rather than a single protocol.
Clients often bring complicated situations such as caregiving stress, blended-family tensions, addiction concerns, grief, or questions about identity and belonging. Lindsay helps people untangle patterns that keep them stuck and build new habits that fit their life. Sessions are offered in English and can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
Payment uses a subscription model that can be canceled at any time, and fees vary with location and therapist availability.
What Lindsay works with
Everything Lindsay lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lindsay helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Attachment-Based Therapy focuses on how early relationships shape how people connect and feel safe with others. Online sessions using this lens often look at patterns in current relationships and practice new ways of reaching out when connection feels hard.Client-Centered Therapy centers the client's experience and priorities. The therapist follows the client's lead, offering reflection and support while clients name goals and decide what change looks like for them.
Choosing the right approach is a team decision. Lindsay will talk with clients about what feels most useful and try different methods as needed. That collaborative process helps match tools to the person’s goals and daily life.
Online work can fit busy schedules. Video calls let people use visual cues for emotion work, phone sessions work well when bandwidth is limited, and live chat or text-based messaging is useful for shorter check-ins or when writing helps process feelings. These options make it easier to keep continuity during life transitions and to practice skills between sessions.
Questions people ask about Lindsay
What concerns does Lindsay commonly address?
She supports people with stress, anxiety, depression, relationship and intimacy issues, parenting challenges, grief, addiction, and related concerns.
What is her therapeutic style like?
Her approach is collaborative and straightforward. She blends listening with practical exercises clients can try between sessions.
How much clinical experience does she have?
She has 11 years of experience working with a range of emotional and life transition issues.
What credentials and region are associated with her practice?
She holds the LMFT credential and is licensed in Connecticut and Texas, practicing with clients from Texas.
Which languages are used for sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Fees vary by location and therapist availability and are billed through a subscription that can be canceled at any time.
How do I begin working with Lindsay?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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