- Years in practice
- 4
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Parenting issues
About Linda
Linda Hubbard is a licensed mental health counselor practicing in Florida with four years of professional experience. She focuses on practical, real-world support for people dealing with stress, anxiety, addictions, and parenting concerns. Linda aims to make sessions straightforward and respectful, meeting clients where they are and listening first.
Her style centers on direct conversation and collaborative planning. Sessions often start by identifying immediate goals and one or two steps a client can try between meetings.
Background and approach
She uses clear tools from cognitive behavioral therapy to address unhelpful thoughts and build coping skills. Client-Centered Therapy shapes how she listens and responds, prioritizing the client’s perspective and pace. Linda also draws on Solution-Focused Therapy to keep work goal-oriented and manageable.
That approach helps when someone needs quick, practical strategies for parenting stress or when motivation feels low. She can also bring in Existential Therapy ideas to help people clarify values and meaning when life changes feel confusing. Her background includes work supporting people with relationship and family concerns, grief, trauma and abuse, self-esteem, and career changes.
She also addresses caregiver strain, chronic health issues, and substance use challenges. Linda adapts techniques to fit each person’s situation rather than following a rigid plan. Sessions are offered in English and Linda accepts international clients.
She emphasizes compassion and respect and works with clients to build small, doable steps toward clearer goals and better daily functioning.
What Linda works with
Everything Linda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Linda helps people with.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Life purpose
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Linda lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online parenting and stress work
Linda uses Client-Centered Therapy to build a foundation of listening and respect. This approach keeps the conversation focused on what matters most to the client and helps create a collaborative plan for change.She also uses Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and behaviors. CBT provides simple exercises to try between sessions, useful for anxiety, low mood, and parenting-related stress when practical steps matter.
Choosing a therapeutic approach is a team effort. Linda works with each person to decide which methods fit their goals, needs, and daily life. She checks in regularly and adapts the plan so work remains relevant and manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people read facial expression and tone. Phone calls can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for brief check-ins, follow-up planning, and ongoing coaching between scheduled sessions. These options add flexibility and help therapy fit into busy parenting schedules and changing routines.
Questions people ask about Linda
What kinds of concerns does Linda help address?
She supports people facing stress, anxiety, addictions, parenting challenges, low self-esteem, depression, trauma and grief as well as relationship and career concerns.
How would you describe her therapeutic style?
Her style is conversational and practical, combining active listening with goal-focused steps and skill-building tailored to each person.
What is her background and experience?
Linda holds a Florida LMHC credential and has four years of professional practice working with a range of mental health and life challenges.
Where is she located and licensed?
She is licensed as an LMHC in Florida and provides services from that base.
Are sessions available in other languages or outside the U.S.?
Sessions are offered in English, and she does accept international clients.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the client’s preference.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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