- Years in practice
- 25
- Credentials
- LCMHC
- Licensed in
- North Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Anger management
About Laura
Laura Moore is a licensed clinical mental health counselor (LCMHC) in North Carolina with 25 years of experience. She focuses on helping people manage stress, anxiety, depression, and relationship concerns, and she also supports parents facing the daily strains of caregiving. Her approach is direct and practical, aimed at small changes that add up over time.
She uses several evidence-informed methods to guide sessions, including cognitive behavioral techniques and acceptance-based work.
Background and approach
Sessions often include clear, doable steps to try between meetings and ways to notice what gets in the way of goals. Laura emphasizes the client’s strengths and choices throughout the process. Many clients come with problems tied to self-esteem, anger, motivation, grief, or intimacy worries.
She also addresses issues connected to trauma, abuse, and identity concerns. Additional topics she assists with include body image, chronic illness, caregiver stress, and challenges related to adoption or attachment. Laura aims to create a calm space where people can talk through what matters to them.
Conversations are practical but compassionate, with a focus on understanding patterns and trying new behaviors. She helps people sort priorities and build routines that fit their real lives. Therapy can include short-term skill building or longer-term exploration of meaning and values.
Sessions are offered in English and are available to international clients. Practical matters like scheduling and format are handled up front so work in therapy can stay focused on the client’s goals.
What Laura works with
Everything Laura lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Laura helps people with.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online therapy and parenting support
Acceptance and Commitment Therapy (ACT) encourages people to clarify personal values and take small committed actions toward them while learning to notice difficult thoughts without getting stuck. It can help with anxiety, stress, motivation, and parenting challenges by shifting focus from internal struggle to meaningful steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills for changing unhelpful patterns. CBT is useful for anxiety, depression, sleep and eating concerns, and managing anger. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist listens, reflects, and follows the client’s lead to help them access their own strengths and solutions.Finding the right approach is part of the work. Laura will talk with each person about goals, preferences, and what has or hasn’t helped before, then blend methods that fit. This is a collaborative process meant to match techniques to real-life needs rather than forcing a single method.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is useful for full sessions and visual cues, phone calls can fit a work break or lower bandwidth, live chat allows quick check-ins, and messaging supports ongoing brief reflections between meetings. These options help make therapy more flexible for busy parents and people with complex schedules.
Questions people ask about Laura
What concerns does Laura address?
She helps people with stress, anxiety, depression, relationship and intimacy issues, anger, self-esteem, grief, trauma and related struggles such as body image and caregiver stress.
What is her general therapy style?
Sessions are practical and collaborative, focusing on steps you can try between meetings and on identifying patterns that get in the way of goals.
How much professional experience does she have?
Laura has 25 years of professional work experience in clinical settings and counseling roles.
Where is she licensed and located?
She is licensed as an LCMHC in North Carolina and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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