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Laketia Carrell, LPC

Based in Missouri Online sessions

Practical, goal-focused counselor for parents and adults

Explore online therapy options
Years in practice
20
Credentials
LPC
Licensed in
Missouri
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Trauma and abuse
About

About Laketia

Laketia Carrell is a Licensed Professional Counselor (LPC) based in Missouri who helps people manage stress, anxiety, depression, parenting concerns, and relationship struggles. She brings 20 years of counseling and mental health coaching experience to each session. Her style is practical and down-to-earth, focused on what will work in daily life.

She uses techniques from cognitive behavioral therapy and solution-focused work to identify unhelpful thoughts and set clear, achievable steps.

Background and approach

Client-centered methods guide the pace, so each person shapes goals that fit their values and situation. Mindfulness and behavioral tools are added when they suit a person's needs. In sessions she looks at beliefs and behaviors that get in the way of confidence and progress.

That can include patterns like self-sabotage, codependency, poor communication, or difficulty coping with life changes. She also supports people facing trauma, chronic stress, caregiving strain, and challenges tied to adoption or abandonment experiences. Laketia emphasizes collaboration.

She does not hand down a one-size-fits-all answer. Instead she works alongside clients to test strategies and refine what helps. Over time the focus is on building new skills that make daily routines, work, and relationships easier to manage.

People who prefer straightforward, goal-oriented sessions often find her approach useful. Sessions are offered in English and delivered using a range of online formats to fit different schedules and needs.

Focus areas and approaches

What Laketia works with

Everything Laketia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Laketia helps people with.

Approaches Laketia lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approach-driven care available online

Client-Centered Therapy places the person at the center of the work and lets their goals guide each session; this approach helps when someone needs support that respects their values and pace. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that cause distress and testing new ways of thinking and acting to reduce symptoms like anxiety or low mood. Mindfulness Therapy teaches simple attention and breathing practices that can reduce rumination and improve focus over time by helping people notice thoughts without immediately reacting.

Finding the right approach usually happens together. The therapist will discuss goals and try methods that match a person's situation. If one technique does not fit, they will adjust the plan and try alternatives so the work stays useful and relevant.

Online sessions offer practical flexibility. Video calls let people work face-to-face without travel, phone sessions work well when bandwidth is limited, live chat supports shorter check-ins, and text-based messaging helps keep progress moving between scheduled meetings. These options make it easier to fit counseling around work, school, or caregiving duties while still using the therapist's client-centered, CBT, and mindfulness tools.
Questions

Questions people ask about Laketia

What kinds of concerns does she help with?

She supports people dealing with stress, anxiety, depression, parenting challenges, relationship and intimacy issues, trauma and abuse, addictions, ADHD, and related concerns.

How would you describe her therapeutic style?

Her style is collaborative and practical, focusing on clear steps people can try between sessions and on exploring the thoughts that affect behavior.

What is her experience and background?

She has twenty years of therapeutic and mental health coaching experience working with adults on emotional, interpersonal, and vocational challenges.

What credentials does she hold and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices from that state.

Which languages are supported and can international clients work together?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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