- Years in practice
- 15
- Credentials
- LCPC
- Licensed in
- Illinois
- Languages
- English, Greek
- Focus
- Stress, Anxiety
- Focus
- Anger management
- Focus
- Bipolar disorder
About Konstantinos
Konstantinos Stavropoulos is a Licensed Clinical Professional Counselor with 15 years of experience based in Illinois. He focuses on clear, practical help for parents and individuals facing stress, anxiety, anger, depression, addictions, and life changes. He presents a calm, respectful presence and aims to make the first steps toward change feel manageable.
He listens first and tailors conversations to each person's needs. Sessions emphasize problem solving and building everyday skills.
Background and approach
That might look like setting small behavior goals, practicing coping strategies, or working through difficult emotions at a steady pace. Konstantinos uses a mix of approaches depending on what a person needs. He draws on Client-Centered methods to keep sessions grounded in the client's goals.
He adds Cognitive Behavioral techniques when unhelpful thinking and habits need to change. Dialectical Behavior Therapy tools and Emotionally-Focused ideas are used when stress, strong emotions, or relationship patterns are central concerns. Parents often seek help around sleep, eating, self-esteem, and the stress of balancing care and work.
He helps people talk through parenting strain, rebuild routines, and manage overwhelming days without judgment. Practical steps and short-term coping tools are common outcomes of his work. Sessions can be in English or Greek and are adapted to the person’s schedule and preferences.
He aims to create a respectful space where people can set realistic goals and move toward more workable days.
What Konstantinos works with
Everything Konstantinos lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Konstantinos helps people with.
- Stress, Anxiety
- Anger management
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Konstantinos lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Client-Centered Therapy focuses on listening closely and following the person's priorities. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect and uses simple exercises to shift unhelpful patterns. CBT is useful for anxiety, depression, and day-to-day coping. Dialectical Behavior Therapy, DBT, offers concrete skills for handling intense emotions and improving distress tolerance and interpersonal effectiveness.Choosing a therapeutic approach is collaborative. The therapist will talk through goals, try methods that fit the client's needs, and adjust plans as progress is made. That process helps find what works best for parenting stress, relationship patterns, or personal mood management.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when bandwidth and schedule permit. Phone sessions can be easier when a shorter check-in is needed or when video isn't practical. Live chat and text messaging are useful for quick exchanges, between-session support, and flexible scheduling. These options make it easier to fit therapy into busy family and work routines.
Questions people ask about Konstantinos
What concerns does he help with?
He works with a wide range of issues including stress, anxiety, anger, depression, addictions, grief, relationship and intimacy concerns, parenting strain, ADHD, and coping with life changes.
What is his therapy style like?
Sessions are practical and client-focused. Conversations aim to be direct, respectful, and geared toward small, manageable steps for change.
How much experience does he have?
He brings 15 years of professional experience providing counseling and support to people with a variety of concerns.
What are his credentials and where is he based?
He is a Licensed Clinical Professional Counselor - LCPC - licensed in Illinois.
Which languages are supported for sessions?
Sessions are offered in English and Greek, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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