Find a therapist

Kerry Dzikiewicz, LMHC

Based in Rhode Island Online sessions

Helping parents navigate stress and change

Book with Kerry
Years in practice
5
Credentials
LMHC
Licensed in
Rhode Island
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Career difficulties
About

About Kerry

Kerry Dzikiewicz, LMHC, helps people who are coping with stress, anxiety, depression, parenting challenges, and major life changes. She also supports clients dealing with relationship strain, career uncertainty, grief, sleep trouble, and substance concerns. Kerry writes in a straightforward way and aims to make the first step feel manageable.

Kerry creates a calm space for people to talk through what matters most. She focuses on listening closely and helping clients notice what gets in the way of change.

Background and approach

Conversations are practical and goal-focused, with attention to what a person wants to try next. Kerry uses several approaches depending on what each person needs. She draws on Acceptance and Commitment Therapy to help people notice and accept difficult thoughts while moving toward their values.

Cognitive Behavioral Therapy is used to identify patterns that keep problems going and to try small experiments that can shift those patterns. Her style is collaborative and down-to-earth. Kerry works with clients to set clear, achievable goals and checks in on progress from week to week.

She aims to balance short-term tools with deeper discussion about meaning and purpose. Kerry holds a Licensed Mental Health Counselor credential and has practiced for five years in Rhode Island. She offers sessions by video call, phone, live chat, or text-based messaging to fit different schedules and needs.

Focus areas and approaches

What Kerry works with

Everything Kerry lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kerry helps people with.

Approaches Kerry lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches for online parenting support

Acceptance and Commitment Therapy, or ACT, helps people notice and accept difficult thoughts and feelings while choosing actions that match their values. It can be useful for parents who feel overwhelmed or stuck and want practical ways to reconnect with what matters. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and testing small changes to reduce symptoms like anxiety or low mood. This approach is often helpful for sleep problems, worry, and mood shifts. Finding the best approach is a collaborative process. Kerry works with each person to select or blend methods based on goals, preferences, and what has helped or not helped in the past. Together they try ideas, review what works, and adjust the plan over time. Online sessions offer flexibility for busy schedules. Video calls let people work face-to-face from wherever they are. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins and coaching-style support easier to fit into a day. These options help people keep momentum between meetings and make it easier to schedule consistent sessions with licensed professionals and therapists.
Questions

Questions people ask about Kerry

What concerns does Kerry commonly address?

She supports people with stress, anxiety, depression, parenting issues, relationship strain, career questions, grief, sleep problems, addiction concerns, and related life changes.

What is her therapeutic style like?

The approach is collaborative and down-to-earth, with an emphasis on listening and practical steps. Kerry helps clients set clear goals and track small changes week to week.

What experience does she bring?

Kerry has five years of clinical experience working with adults on a range of concerns, including coping with life transitions and long-term mood issues.

Where is Kerry licensed and based?

She is a Licensed Mental Health Counselor, listed as RI LMHC, and practices in Rhode Island.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available?

Options include video calls, phone sessions, live chat, and text-based messaging to suit different routines and needs.

How are fees handled for sessions?

Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.

How do I begin working with Kerry?

Begin by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling a session according to therapist availability.

More therapists for parents in Rhode Island

All in Rhode Island

Rhode Island 25 years in practice English, Spanish

Compassionate, practical help for stressed parents

  • Stress, Anxiety
  • Relationship
  • Family

Rhode Island 19 years in practice

Practical, collaborative therapy for life changes

  • Stress, Anxiety
  • Family
  • Depression

Rhode Island 23 years in practice

Calm, experienced therapist for parenting and life stress

  • Stress, Anxiety
  • Relationship
  • Trauma and abuse