- Years in practice
- 14
- Credentials
- LPC
- Licensed in
- Michigan
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Julie
Dr. Julie Moreno is a licensed professional counselor who helps people work through stress, anxiety, grief, depression, and parenting concerns. She writes plainly and listens closely to what matters most to each person.
Her style is practical and compassionate, focused on small changes that fit everyday life. She draws on 14 years of experience in Michigan to support people going through life transitions, addiction struggles, relationship questions, and intimacy-related issues.
Background and approach
She also addresses caregiving strain, chronic illness, body image, and issues connected to aging. Sessions aim to build clearer coping skills and steadier routines. Julie uses a mix of therapy tools rather than one single method.
She combines approaches to match a person's needs and goals. That can mean working on thoughts and behaviors, practicing emotional skills, or strengthening attachment patterns. In appointments she helps people identify practical next steps.
That might include short behavioral experiments, skills for managing intense moments, or strategies to improve sleep and daily structure. She emphasizes collaboration so plans feel realistic and doable. Her work also attends to identity and belonging, including LGBT concerns and codependency.
People looking for help with career stress, compassion fatigue, or life-purpose questions can expect a focused, supportive conversation. Julie aims to help people leave sessions with one useful thing to try. Background and approach: Julie holds the LPC credential and has been practicing for over a decade.
She practices in Michigan and offers sessions that combine evidence-informed techniques with client-centered listening. Her goal is steady progress rather than quick fixes.
What Julie works with
Everything Julie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Eating and food-related issues
- Guilt and shame
- Hospice and end-of-life counseling
- Intellectual disability
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Julie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online parenting support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters and take small steps toward those values. It focuses on noticing unhelpful thoughts without getting stuck in them, which can help with anxiety, avoidance, and life-change goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses short exercises and experiments to shift unhelpful thinking and build routines that improve sleep, mood, and daily functioning.
Finding the right approach is part of the work. The therapist will talk with the person about goals and preferences, then choose methods together. That collaborative process means strategies are adjusted over time to fit real life and changing needs.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is useful for a full conversation and seeing nonverbal cues. Phone works well when bandwidth is limited or for a focused check-in. Live chat and text allow short, timely exchanges and can fit into busy days. These options give flexibility so care can fit around work, caregiving, and other routines.
Questions people ask about Julie
What concerns does she help with related to parenting?
She supports parents with stress, sleep problems, anger, self-esteem, and the daily strain of caregiving. Parenting is one of many areas she addresses alongside broader life challenges.
What is her general therapy style?
Her style is collaborative and practical. Sessions focus on small, concrete steps and building skills that fit into everyday life.
How much clinical experience does she have?
She has 14 years of clinical experience working with a wide range of emotional and behavioral concerns.
Where is she based and what credential does she hold?
She practices in Michigan and holds the Licensed Professional Counselor credential, abbreviated as LPC.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and then schedule based on therapist availability.
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