- Years in practice
- 27
- Credentials
- LPC
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Jason
Jason Huber is an LPC with 27 years in behavioral health. He focuses on common concerns parents bring up, such as stress, anxiety, parenting strain, grief, depression, and trauma. He aims to make starting therapy less tense and more practical for busy people.
Jason has provided phone, text, and video sessions for several years and offers a straightforward, respectful approach. He follows approaches that include Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy.
Background and approach
In sessions he listens first, then helps identify small, manageable steps people can try between meetings. He uses plain language and practical tools rather than jargon. Jason's background includes roles in schools, public agencies, and independent practice in Oklahoma.
He has worked with families facing child welfare and custody challenges, offered trauma response services for organizations, and provided behavioral consultation to agencies and businesses. That range gives him experience with many common parenting stressors. Sessions often focus on improving communication, setting boundaries, managing strong emotions, and coping with life changes.
He also addresses concerns such as addictions, sleep and eating issues, self-esteem, ADHD, and caregiving stress. The work tends to be collaborative and paced to the client's needs. Jason offers services in English and accepts international clients.
He encourages people to try a few sessions and see if his style fits. If it doesn't, he understands and supports finding another direction.
What Jason works with
Everything Jason lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jason helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Jason lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Evidence-based approaches for online parenting support
Acceptance and Commitment Therapy helps people clarify what matters most and take small, values-driven actions. It can be useful for parents wrestling with stress, worry, or feeling stuck. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build more stable connections with children and partners.Jason also uses Client-Centered Therapy, which centers on listening, empathy, and following the client's pace. That approach supports parents who need a calm space to talk through hard choices and figure out what feels doable. Choosing the right approach is a shared process; the therapist will work with the client to pick methods that fit goals, preferences, and the issues at hand.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and practicing communication skills. Phone sessions can be lower bandwidth and fit a break at work. Live chat or text-based messaging can provide quick check-ins or shorter coaching-style contact between sessions. These options make therapy more flexible for busy family schedules and varied needs.
Questions people ask about Jason
What kinds of parenting concerns are addressed?
He helps with parenting stress, behavior and communication challenges, attachment concerns, and issues that overlap with grief, trauma, or addiction.
How would you describe his therapy style?
Jason uses a direct, down-to-earth style focused on listening and practical steps people can try between sessions.
What is his professional background?
He has 27 years of experience across schools, agencies, independent practice, and organizational trauma response work.
What credentials and location does he hold?
He is an LPC licensed in Oklahoma and practices with clients from that state and beyond.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Work can take place via video calls, phone sessions, live chat, or text-based messaging.
How does pricing and payment work?
Cost varies by location and therapist arrangement; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time based on the therapist's availability.
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