- Years in practice
- 11
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Chelsea
Chelsea Stewart is a Licensed Mental Health Counselor who helps people struggling with stress, anxiety, depression, and parenting challenges. She meets clients where they are and focuses on practical steps to improve day-to-day life and relationships. Her style is straightforward and compassionate.
She helps people reframe unhelpful thoughts, build self-esteem, and develop better self-care habits. Sessions emphasize concrete skills as well as understanding the patterns that get in the way.
Background and approach
Chelsea draws on approaches such as acceptance and commitment therapy, cognitive behavioral therapy, and attachment-based work to fit each person’s needs. She uses techniques that target thinking patterns, emotional regulation, and relationship dynamics. The goal is clearer choices and more effective action in daily life.
She has eleven years of clinical experience and holds a Master’s degree in Rehabilitation and Mental Health Counseling from the University of South Florida. Her background includes work with addiction, trauma and abuse, body image, gender identity concerns, and a range of stressors that can affect parenting and partnerships. In sessions she creates an affirming, nonjudgmental space to talk through difficult topics.
Chelsea supports people coping with life changes, grief, career strain, and compassion fatigue. Her approach combines skill teaching with attention to attachment and values so clients can make sustainable changes.
What Chelsea works with
Everything Chelsea lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Chelsea helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Chelsea lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions that align with their values. It can be useful for anxiety, depression, parenting stress, and when someone wants clearer direction in life.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and changing behaviors that maintain distress. It is often used for anxiety, depression, anger, and habit changes related to addictions or self-care.
Finding the right approach is part of therapy. The therapist and client work together to choose techniques that match goals, preferences, and day-to-day realities. This collaborative process can include mixing ACT and CBT ideas along with attachment-informed attention to relationships.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules. Video is useful for in-depth conversations and exercises that need visual cues. Phone sessions can be a good fit when bandwidth is limited or when a simpler check-in is needed. Chat and messaging support brief check-ins, skill practice, and ongoing coaching between longer sessions.
Questions people ask about Chelsea
What concerns does she address?
Chelsea works with a wide range of issues including stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy concerns, parenting, ADHD, and self-esteem.
What is her therapeutic style like?
Her style blends practical skill teaching with reflective work. Sessions focus on changing unhelpful thoughts, improving coping, and strengthening relationships.
How much experience does she have?
She has eleven years of clinical experience supporting people with issues such as addiction, grief, trauma, body image, and parenting stress.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, based in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can be provided through video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists for parents in Florida
All in Florida
Paula Schneider
LCSW
Florida 20 years in practice
Practical, respectful therapy for parenting and relationships
- Addictions
- Relationship
- Family
Deana Duckenfield
LMHC, LPC
Florida 6 years in practice
Practical, goal-focused support for parents
- Stress, Anxiety
- Addictions
- Trauma and abuse
Arielle Simpson
LMHC
Florida 12 years in practice
Supportive LMHC for parenting stress
- Stress, Anxiety
- Trauma and abuse
- Grief