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Carrie Hillebrandt, LIMHP, LMHP

Based in Nebraska Online sessions

Compassionate, practical therapy for parents and adults

Book with Carrie
Years in practice
16
Credentials
LIMHP, LMHP
Licensed in
Nebraska
Languages
English
Focus
Stress, Anxiety
Focus
Trauma and abuse
Focus
Parenting issues
About

About Carrie

Carrie Hillebrandt is a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Mental Health Practitioner (LMHP) with 16 years of experience. She works with people facing stress, anxiety, depression, parenting concerns, trauma and abuse, and relationship or intimacy-related issues. Carrie approaches each person as an individual and focuses on building a respectful, nonjudgmental connection to begin the work.

She uses practical, evidence-based methods in sessions and adapts techniques to fit each person’s needs.

Background and approach

Expect straightforward conversations about goals and small, doable steps between meetings. Carrie places importance on rapport and spends time creating a plan that feels useful and realistic. Her background includes work in residential settings and independent practice, giving her experience with a wide range of life challenges including grief, bipolar disorder, ADHD, and caregiver stress.

She also has experience with adoption and attachment concerns and with blended family issues. That range helps her spot patterns and tailor interventions for each situation. Carrie stays current through ongoing training, reading, and peer consultation, and she supervises other therapists as part of her professional practice.

This ongoing learning informs the way she adjusts plans and interventions as needs change. People who reach out can expect a calm, patient approach focused on practical coping skills, communication strategies, and steps toward clearer goals. Carrie will listen and work with clients to map out next steps at a manageable pace.

Focus areas and approaches

What Carrie works with

Everything Carrie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Carrie helps people with.

Approaches Carrie lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Approaches for parenting and life challenges online

Cognitive Behavioral Therapy is a practical method that looks at how thoughts and behaviors keep problems going. It helps people change unhelpful thinking patterns and build new habits to reduce anxiety, depression, or impulsivity.

Acceptance and Commitment Therapy blends acceptance of difficult feelings with committed action toward valued goals. It helps when worry or avoidance gets in the way of parenting tasks, relationships, or life transitions.

Carrie treats finding the right approach as a collaborative process. She will work with each person to choose and adjust methods based on goals and daily realities. Plans are reviewed and changed as needed so the work stays useful and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for in-depth conversations and skill practice. Phone sessions can fit a shorter break at work or be easier when bandwidth is limited. Live chat and text messaging allow quick check-ins, ongoing encouragement, or brief problem-solving between longer sessions. These options make it easier to fit therapy into busy parenting schedules and changing routines.
Questions

Questions people ask about Carrie

What kinds of concerns does this practice address?

She supports people dealing with stress, anxiety, depression, parenting challenges, trauma and abuse, relationship and intimacy issues, grief, bipolar disorder, ADHD, and other life transitions.

What is the therapist's general approach in sessions?

Sessions focus on person-centered care with practical techniques from cognitive behavioral therapy, acceptance and commitment ideas, attachment work, and mindfulness. Conversations aim to identify goals and create small, actionable steps.

How much experience does the clinician have?

Carrie has 16 years of experience working in residential settings and independent practice, supporting people with a broad range of concerns including adoption and attachment issues.

What credentials and region are listed for this therapist?

The listed credentials are LIMHP and LMHP with Nebraska licensure and practice based in Nebraska.

Are sessions offered in other languages or internationally?

Sessions are offered in English and the therapist accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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