- Years in practice
- 7
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Carly
Carly Andrews is a Licensed Professional Counselor (LPC) in Texas who uses practical, people-centered methods to help clients facing stress and parenting challenges. She focuses on everyday struggles like anxiety, depression, relationship and intimacy concerns, and problems with sleep and eating. Carly aims to make sessions straightforward and usable so parents can try new strategies right away.
Her style blends cognitive behavioral techniques with acceptance and attachment-focused work. That means she helps people notice and change unhelpful thoughts, build clearer communication habits, and find ways to accept hard feelings while moving toward valued goals.
Background and approach
Sessions often include simple exercises to practice between meetings. Carly brings seven years of clinical experience to conversations about addiction, trauma, bipolar disorder, and grief. She also addresses caregiver stress, body image, ADHD, and other concerns that come up alongside major life changes.
She listens for patterns that affect daily functioning and suggests small, concrete steps to break those cycles. She describes therapy as a collaborative process. Carly helps people clarify priorities, set short-term goals, and check what works.
Parents who feel overwhelmed can expect concrete tools to manage stress and strengthen routines. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Fees vary with location and therapist availability and use a subscription model that can be canceled at any time.
To begin, prospective clients complete a short matching questionnaire and schedule according to availability.
What Carly works with
Everything Carly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Carly helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Carly lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How approach choices shape online therapy
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck, then choose actions that match their values; it can be useful for anxiety, depression, parenting stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, with practical homework that can reduce anxiety, improve sleep, and ease mood symptoms. Attachment-Based Therapy looks at how early relationship patterns affect present-day connections and communication, which can help people strengthen relationships and address intimacy-related worries.Carly treats choosing an approach as a team effort. She will talk with the client about goals, try methods that fit those goals, and adjust over time if something isn’t helping. That collaborative process helps match techniques to what someone actually needs rather than sticking to a single plan.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines. Video is good for deeper conversations and skill practice. Phone can work when bandwidth is limited or someone prefers not to be on camera. Live chat and text-based messaging suit quick check-ins, brief coaching, or ongoing support between sessions. These options make it easier to fit therapy into busy family schedules and to keep continuity when life gets hectic.
Questions people ask about Carly
What concerns does Carly commonly address?
She works with stress, anxiety, depression, trauma, addictions, parenting strain, relationship and intimacy issues, sleep and eating problems, and many related concerns.
What is her therapeutic style like?
Her approach is collaborative and practical, blending cognitive behavioral ideas with acceptance and attachment perspectives to teach skills and change unhelpful patterns.
How much clinical experience does she have?
Carly has seven years of professional experience working with people facing mood concerns, trauma, addiction, and caregiving stress.
What are her credentials and where is she based?
She holds the LPC credential, listed as a Texas LPC, and practices with that licensure in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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