- Years in practice
- 23
- Credentials
- LPC
- Licensed in
- Colorado
- Languages
- English, German
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Bipolar disorder
About Amy
Amy Myers is a licensed professional counselor in Colorado with 23 years of experience. She focuses on parenting concerns alongside stress, anxiety, depression, and other life challenges. She approaches clients with respect and practical support so they can start making small changes that matter.
Amy believes people know their own stories and brings that viewpoint into sessions. She listens for strengths and builds from them. Conversations are direct and down-to-earth, aimed at skills you can use between meetings.
Background and approach
Her work often centers on common struggles such as grief, trauma, burnout, addiction, and sleep or eating issues. She also helps with relationship difficulties, intimacy concerns, career transitions, and coping with major life changes. Parenting is part of her focus, with attention to real-world strategies parents can try right away.
Amy uses tools from cognitive behavioral approaches and acceptance and commitment ideas to change unhelpful thinking and sharpen values-based choices. She also draws on attachment-informed perspectives and client-centered listening to understand how history shapes today’s patterns. Sessions are offered in English and German and can be arranged by video call, phone, live chat, or text messaging.
Amy recognizes starting therapy takes courage and aims to make the process understandable and manageable for people seeking change.
What Amy works with
Everything Amy lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Amy helps people with.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care
Amy commonly integrates cognitive behavioral ideas and acceptance and commitment approaches. Cognitive behavioral therapy looks at how thoughts, feelings, and actions connect and teaches concrete tools to shift unhelpful thinking and behaviors. Acceptance and commitment therapy helps clarify personal values and build small, meaningful steps toward them even when difficult feelings are present.She also uses attachment-based ideas to notice how early relationships shape current patterns. That perspective can be useful when people want to change recurring relationship or parenting responses by understanding where those reactions come from. These approaches are explained plainly and used in ways that fit each person’s goals.
Finding the right approach is part of therapy. Amy works collaboratively to choose methods that match a client's needs, goals, and preferences rather than imposing a single style. Clients and therapist review progress and adjust techniques over time as goals evolve.
Online care is offered by video call, phone, live chat, or text-based messaging to make sessions flexible. Video calls are good for face-to-face conversation and nonverbal cues, phone sessions work well when bandwidth is limited, and live chat or messaging suit brief check-ins or ongoing support between meetings. These options help people fit therapy into busy schedules and varied locations.
Questions people ask about Amy
What kinds of concerns does Amy address?
Amy helps people facing stress, anxiety, depression, bipolar disorder, trauma, grief, addictions, and parenting challenges, among other issues such as sleep or eating difficulties.
What is her general therapy style?
She uses a direct, down-to-earth approach that combines listening with practical skill-building and short-term tools to try between sessions.
How long has she practiced?
She brings 23 years of professional work experience to her practice and has supported people with a wide range of concerns over that time.
What credential does she hold and where does she practice?
She is an LPC which stands for Licensed Professional Counselor and practices in Colorado.
Which languages are available for sessions?
Sessions are offered in English and German, and she also accepts international clients.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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