- Years in practice
- 6
- Credentials
- LCSW
- Licensed in
- North Carolina, Virginia
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Alexandria
Alexandria Luey-Gomez is a licensed clinical social worker (LCSW) practicing in North Carolina. She brings six years of experience helping people who feel overwhelmed by stress, anxiety, grief, addiction, trauma, and life changes. Her style is warm and collaborative and she aims to make therapy feel manageable and practical for busy parents.
She offers a steady, listening presence and works to honor each person's experience. Sessions focus on what matters to the client and on small, realistic steps forward.
Background and approach
The aim is to rebuild strength, clarity, and a sense of agency rather than to rush toward quick fixes. Alexandria uses a mix of approaches, including acceptance and commitment methods, cognitive behavioral ideas, dialectical skills, and EMDR when appropriate. She helps people process emotional wounds, cope with anxiety and depression, and address patterns like codependency or control issues.
This can also include parenting concerns and communication struggles. Therapy sessions are practical and rooted in everyday life. Clients can expect concrete tools to manage emotions, practice new behaviors, and handle stressful moments.
Work may include breathing and grounding exercises, restructuring upsetting thoughts, or planning clearer boundaries. Her background emphasizes trauma-informed care and cultural awareness. She names the impacts of discrimination and systemic stress as real influences on well-being.
The goal is to restore voice and self-trust while building skills to navigate parenting and other demanding roles.
What Alexandria works with
Everything Alexandria lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Alexandria helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Alexandria lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Online approaches that support parenting and recovery
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting stuck in them and to choose actions that match their values. It can help with stress, anxiety, and decisions that matter to parenting and daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavior changes to reduce anxiety and depression symptoms. It is useful for planning clearer communication and handling parenting stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method used to process distressing memories and reduce their emotional charge, which can help people harmed by abuse or discrimination.Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then adapt methods over time. Clients and the therapist review progress together and adjust techniques to match real-life needs and parenting responsibilities.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and exercises. Phone sessions can be easier on low bandwidth or when being on camera is not desired. Live chat and text messaging work well for brief check-ins, tracking skills, and receiving support between longer sessions. These options aim to make therapy flexible and easier to fit into a busy parenting schedule.
Questions people ask about Alexandria
What concerns does she help address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, grief, anger, self-esteem, bipolar symptoms, relationship and family concerns, and parenting issues.
What is her therapeutic style?
Her approach is warm, collaborative, and trauma-informed. Sessions focus on listening, practical tools, and rebuilding strengths over time.
How much clinical experience does she have?
She has six years of clinical experience working with a range of concerns including trauma, addiction, and mood difficulties.
Where is she licensed and located?
She is a licensed clinical social worker with credentials listed as NC LCSW and VA LCSW and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions may be held via video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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