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Theresa Marschik, LCSW, CSW

Based in Colorado Online sessions

Practical, compassionate support for parenting stress

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Years in practice
12
Credentials
LCSW, CSW
Licensed in
Colorado, Oklahoma
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Theresa

Theresa Marschik is a licensed clinical social worker who focuses on practical help for parents and adults coping with life stress. She uses straightforward conversation to help people untangle parenting strain, relationship tension, anxiety, and low self-esteem. Theresa speaks plainly and aims to make the first steps toward change feel manageable.

She brings 12 years of experience as an LCSW and CSW working with individual concerns such as grief, anger, sleep problems, career stress, and coping with major life changes.

Background and approach

Theresa also addresses issues tied to family background, adoption and foster care, abandonment, and caregiver stress. Her work includes helping people navigate communication struggles, control issues, and recovery from domestic violence or separation. Theresa draws on client-centered methods to keep the conversation focused on each person's needs.

She also uses cognitive behavioral techniques to identify unhelpful thinking and solution-focused strategies to set clear, short-term goals. Mindfulness and motivational interviewing are woven into sessions when they fit a person's goals and style. Sessions are practical and goal-oriented while remaining respectful and compassionate.

Theresa tailors conversations and plans to each person's circumstances, pacing change according to readiness. Her approach is collaborative: she listens first, then helps build small, doable steps toward better coping. Theresa practices in Colorado and conducts sessions in English.

She offers a range of online formats so people can choose what fits their schedule and daily life.

Online support

How Theresa uses online approaches and methods

Theresa commonly blends client-centered work with cognitive behavioral techniques to help people change unhelpful thinking and build practical habits. Client-centered work means conversations are guided by the person’s priorities, with the therapist listening closely and shaping goals around what matters most. Cognitive behavioral approaches focus on spotting patterns in thoughts and behaviors and testing small changes to reduce anxiety or improve mood.

She also uses mindfulness practices to help people notice stress reactions and motivational interviewing to support readiness for change. Choosing the right mix is collaborative: the therapist and client discuss goals, try approaches, and adjust what they do based on what helps most. Theresa emphasizes shared decision making so the plan reflects the client's needs and preferences.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face conversation for deeper discussion, phone sessions work well when bandwidth is limited, live chat offers a shorter check-in option, and messaging supports ongoing reflection between meetings. These options offer flexibility so people can keep progress going around work, parenting, or other commitments.
Questions

Questions people ask about Theresa

What concerns does Theresa commonly help with?

She helps with stress and anxiety, relationship and family strain, parenting challenges, self-esteem, grief, sleep difficulties, anger, career pressure, and coping with life changes.

What is her therapeutic style like?

Theresa uses a straightforward, client-centered style that focuses on listening and collaborating to set realistic goals and steps forward.

How much experience does she have?

She holds 12 years of experience as a licensed social worker working with individuals on issues such as family problems, attachment, and caregiver stress.

Where is she licensed and based?

Theresa holds the credentials LCSW and CSW and is located in Colorado with licensure in Colorado and Oklahoma noted.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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