- Years in practice
- 15
- Credentials
- LCSW
- Licensed in
- New York
- Languages
- English, Greek
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Sophia
Sophia Resciniti is a licensed clinical social worker (LCSW) practicing in New York. She draws on 15 years of experience to help people facing stress, anxiety, grief, trauma, and other life challenges. Her manner is warm and respectful, and she aims to make conversations feel straightforward and useful from the first session.
Sophia adapts her approach to each person. She listens to what matters most and builds a plan that fits daily life and real goals.
Background and approach
Parents who feel overwhelmed or uncertain about their role often find practical strategies and clearer routines emerge from their work together. Her clinical work includes methods from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help manage difficult thoughts and build meaningful action. She also uses attachment-based ideas to look at how relationships shape feelings and behavior.
These approaches are mixed to suit the issue at hand and the person in front of her. Sessions focus on skills you can use right away. That might mean learning ways to reduce anxiety, creating steps to cope with grief, or practicing new habits for handling anger and stress.
Sophia pays attention to cultural background and life context when shaping each plan. If someone wants to try online options, she offers video calls, phone sessions, live chat, and text-based messaging. She works in English and Greek and practices from New York.
What Sophia works with
Everything Sophia lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sophia helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Sophia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting stuck and choose actions that match their values. It is useful for anxiety, stress, and making steady behavior changes. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then teaches practical skills to change unhelpful patterns; it often helps with anxiety, depression, and panic. Attachment-Based Therapy looks at how early and current relationships affect emotions and behavior, which can help with intimacy-related concerns and relationship patterns.Finding the right approach is part of the work. Sophia collaborates with each person to identify what fits their goals and daily life. She adjusts methods over time when something isn’t working so the plan stays practical and relevant to the client’s needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video lets people keep visual connection for deeper conversation, phone calls work well when bandwidth is limited, live chat and text are useful for brief check-ins or when typing feels easier. These options make it simpler to fit sessions into busy days, continue work while traveling, or keep frequent contact between longer appointments.
Questions people ask about Sophia
What concerns does she commonly address?
Sophia helps people with stress, anxiety, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting, anger, self esteem, career, bipolar, and depression among other concerns.
What is her therapeutic style like?
She uses a blend of approaches that centers the person and their goals, offering practical tools and reflective conversation to guide change.
How much experience does she have?
She has 15 years of professional experience working with adults on a range of emotional and life challenges.
Where is she licensed and located?
Sophia is a licensed clinical social worker with New York LCSW credentials and practices from New York.
Which languages are supported in sessions?
Sessions are offered in English and Greek.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
More therapists for parents in New York
All in New York
Judith Lathrop
LMFT
New York 30 years in practice
Family-focused therapist for parents
- Addictions
- Relationship
- Family
Patricia Pardy
LMHC, LCPC
New York 20 years in practice
Understanding, practical therapy for parents
- Stress, Anxiety
- Family
- Self esteem
Velma Jones
LCSW
New York 29 years in practice
Practical, collaborative therapy for stress and parenting
- Stress, Anxiety
- Relationship
- Trauma and abuse