Dr. Shauna Snipes, TX Psychologist
Practical psychology for parents and life change
Book with Shauna- Years in practice
- 10
- Credentials
- TX Psychologist
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Parenting issues
- Focus
- Anger management
About Shauna
Dr. Shauna Snipes helps people who are juggling parenting stress, anxiety, mood changes, and life transitions. She writes plainly and listens closely so a parent can talk about real pressures without feeling judged.
Her style aims to meet each person where they are and move at their pace. She earned a doctoral degree in Clinical Psychology in 2011 and is a Texas psychologist, TX Psychologist 36664. She has practiced for about 10 years and draws on that experience when working through common problems like depression, anxiety, anger, and grief.
Background and approach
She also supports people facing issues such as ADHD, addictions, intimacy concerns, and self-esteem struggles. Dr. Snipes has worked across a wide range of settings and age groups.
Her background includes assessment and evaluation work in both general and forensic settings. She has also spent much of her career supporting people with intellectual and developmental disabilities to build daily living and communication skills. Her approach combines client-centered care with practical strategies.
She uses methods from cognitive behavioral therapy and mindfulness to help people notice patterns and try small, doable changes. Dialectical behavior therapy and motivational interviewing are also part of her toolkit when challenges involve emotion regulation or finding motivation to change. Sessions focus on clear steps and honest conversation.
Parents who want straightforward help with parenting stress, relationship strain, or mood concerns will find a practical ally in her. The aim is steady progress, not quick fixes.
What Shauna works with
Everything Shauna lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Shauna helps people with.
- Stress, Anxiety
- Parenting issues
- Anger management
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Family problems
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Social anxiety and phobia
- Women's issues
Approaches Shauna lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach-focused online care for parents and life change
Dr. Snipes commonly blends client-centered therapy with cognitive behavioral therapy and dialectical behavior therapy. Client-centered therapy centers sessions on the person's goals and pace, creating space to talk through parenting stress and life transitions. Cognitive behavioral therapy looks at thoughts and behaviors and teaches concrete skills to reduce anxious or low mood patterns. Dialectical behavior therapy offers tools for managing intense emotions and improving interpersonal effectiveness when relationships or anger are a concern.Choosing the right approach is part of the work together. She will collaborate with each person to decide which methods fit their needs, goals, and preferences. That means trying practical techniques, checking what helps, and shifting course when something isn’t working.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation and skill practice. Phone sessions can be simpler when bandwidth is limited. Live chat or messaging can support quick check-ins, brief skill reminders, or ongoing reflection between appointments. These options help parents fit therapy into busy schedules and access care from different settings.
Questions people ask about Shauna
What concerns does she commonly address?
She helps people with stress, anxiety, parenting challenges, depression, anger, ADHD, addictions, relationship and intimacy concerns, grief, and coping with life changes.
What is her therapeutic style like?
Her style is client-centered and practical, combining talk-based work with hands-on strategies from cognitive behavioral therapy, mindfulness, dialectical behavior therapy, and motivational interviewing.
How much clinical experience does she have?
She has about 10 years of professional experience since earning her doctoral degree, with work in assessment, evaluation, and direct care across diverse populations.
Where is she licensed and based?
She is licensed as TX Psychologist 36664 and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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