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Sharee Gunner, LMHC

Based in New York Online sessions

Practical counseling for parents and stress

Book with Sharee
Years in practice
13
Credentials
LMHC
Licensed in
New York
Languages
English
Focus
Stress, Anxiety
Focus
Family conflicts
Focus
Parenting issues
About

About Sharee

Sharee Gunner is a Licensed Mental Health Counselor with 13 years of clinical experience based in New York. She brings steady, practical support for people facing parenting challenges, stress, anxiety, mood concerns, and life changes. Sharee uses clear, straightforward language so parents can focus on steps that help at home.

Before moving into independent practice she worked in a mental health clinic offering individual and group counseling, evaluations, treatment planning, and diagnostic assessment.

Background and approach

That clinic background shaped her comfort with a wide range of concerns from depression and bipolar mood patterns to trauma and addictive behaviors. Her approach is warm and client-centered. She listens first and adapts methods to match each person's needs.

Sessions often include emotion-focused conversation alongside skill practice to manage overwhelming feelings and impulsive reactions. Sharee blends Cognitive Behavioral Therapy with Dialectical Behavior Therapy and attachment-informed ideas to support relationships and parenting dynamics. She helps people notice patterns, test small changes, and build routines that reduce conflict and stress.

Practical tools and steady support are central to her work. She aims to help parents and individuals create clearer communication, manage intense emotions, and find realistic ways to cope with everyday demands. If someone wants a collaborative, down-to-earth counselor, Sharee offers straightforward guidance and hands-on strategies.

Focus areas and approaches

What Sharee works with

Everything Sharee lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Sharee helps people with.

Approaches Sharee lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Therapeutic approaches and what online work looks like

Sharee commonly uses Cognitive Behavioral Therapy and Attachment-Based ideas in her online work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change emotions and reactions, which is useful for anxiety, panic, and mood difficulties. Attachment-based work looks at how early relationship patterns affect current family and parenting dynamics and helps people build more supported ways of relating.

Choosing the right approach is part of the process. She collaborates with each person to decide which methods fit their goals, adjusting the plan as progress is made. The therapist and client set priorities together and try practical strategies in-session and between sessions.

Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video lets people work through emotional material with visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter verbal check-in is needed. Live chat and text messaging are useful for brief updates, coaching between sessions, or when typing feels more comfortable. These options make it easier to get regular support around work, parenting schedules, and daily life.
Questions

Questions people ask about Sharee

What kinds of concerns does she help with?

She supports people dealing with stress, anxiety, parenting challenges, depression, addictions, trauma, and related issues such as ADHD, grief, and relationship problems.

What is her general therapy style?

Her style is warm and person-centered. She listens first, then adapts tools and techniques to each person's needs while encouraging collaboration.

How much clinical experience does she have?

She has 13 years of experience working in a mental health clinic and providing both individual and group counseling, plus evaluation and treatment planning.

What are her credentials and where is she based?

She is a Licensed Mental Health Counselor, NY LMHC, and practices from New York.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging depending on what fits the person's needs.

How are costs and scheduling handled?

Cost varies by location and therapist availability and sessions use a subscription that can be canceled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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