- Years in practice
- 11
- Credentials
- LPCC
- Licensed in
- Kentucky, Ohio
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Rachel
Rachel Knuehl is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky. She focuses on parenting concerns as well as stress, anxiety, depression, trauma, and ADHD. Rachel aims to make therapy straightforward and approachable for caregivers and individuals feeling overwhelmed by day-to-day challenges.
She uses evidence-based therapeutic techniques in sessions and focuses on practical strategies families can use right away. Rachel listens for the patterns behind behavior and helps people build skills to cope with strong emotions and difficult situations.
Background and approach
She pays close attention to attachment and communication issues that affect relationships at home. Her background includes work with abandonment, adoption and foster care concerns, blended family issues, and caregiver stress. Rachel also supports people managing dissociation, posttraumatic responses, and mood regulation challenges such as disruptive mood dysregulation disorder.
She brings 11 years of experience to these topics. Sessions often include problem-solving, behavior strategies, and short-term skill building tailored to each person’s needs. Rachel aims to help clients reduce overwhelm, improve interactions with children or caregivers, and strengthen daily routines.
She explains techniques clearly so they are easy to try between sessions. People who choose Rachel can expect collaborative goal setting and step-by-step plans for change. She works in English and is licensed as an LPCC in Ohio and Kentucky.
Her approach suits parents and caregivers looking for workable tools and steady support.
What Rachel works with
Everything Rachel lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Rachel helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Young adult issues
How evidence-based techniques fit into online care
Rachel draws on evidence-based therapeutic techniques that teach concrete skills people can practice at home. One common approach focuses on behavior strategies to improve parent-child interactions and daily routines; it helps caregivers set consistent limits and strengthen positive responses. Another approach addresses trauma-related symptoms by breaking down overwhelming memories and teaching coping tools to reduce distress and improve emotional regulation.Choosing the right approach is a collaborative process. The therapist will discuss your goals, preferences, and the specific challenges you're facing, then try methods that fit your situation. Together you’ll track whether a strategy helps and adjust plans if needed so the work stays practical and relevant.
Online sessions offer several practical benefits. Video calls allow face-to-face conversations when visual cues matter, while phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging provide flexible options for brief updates, skill reminders, or when written reflection feels easier. These formats can help therapy fit around school schedules, work breaks, and busy family routines.
Questions people ask about Rachel
What concerns does Rachel help with?
She supports people facing parenting stress, anxiety, depression, trauma, and ADHD. Her practice also covers attachment, adoption and foster care issues, caregiver stress, and related challenges.
What is her therapeutic style?
Rachel uses straightforward, evidence-based techniques and focuses on practical skills. Sessions emphasize clear steps clients can use between meetings.
How much experience does she have?
Rachel has 11 years of clinical experience working with a range of concerns including mood regulation, trauma responses, and family-related stress.
What credentials and location apply?
She is a Licensed Professional Clinical Counselor, credentialed as OH LPCC and KY LPCC, and practices in Kentucky.
Which languages are offered and can international clients work together?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on your preference.
How are costs handled?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
How do I begin working with Rachel?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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