- Years in practice
- 7
- Credentials
- MD, LCSW-C, LCSW
- Licensed in
- Pennsylvania, Maryland
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Self esteem
About Noam
Noam Dinovitz is a mental health professional who focuses on practical, results-oriented therapy. He combines thoughtful listening with clear, actionable steps so people leave sessions with something they can use. He emphasizes collaboration and checks progress often to keep therapy aligned with each person's goals.
Noam uses client-centered methods to first understand what is happening for someone. He asks questions that prompt reflection, then offers tools and techniques to manage symptoms like low mood, anxiety, or low motivation.
Background and approach
The aim is to move from feeling stuck toward tangible change. Sessions often focus on identifying the next step rather than only discussing the past. That might mean learning a new coping skill, practicing a different way of thinking, or experimenting with behavior changes between sessions.
He pairs supportive listening with practical feedback so work done in therapy extends into daily life. He draws on approaches such as cognitive behavioral work, acceptance and commitment ideas, and attachment-informed perspectives. These methods are used to address concerns including depression, anxiety, addiction, grief, parenting stress, and relationship or intimacy issues.
Noam brings seven years of clinical experience in Pennsylvania to these areas. Noam holds an MD and is both an LCSW-C and LCSW. He offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging.
To begin, people complete a short matching questionnaire and schedule according to therapist availability.
What Noam works with
Everything Noam lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Noam helps people with.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Noam lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Noam’s Approaches Work Online
Noam often uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings without getting stuck in them. ACT focuses on values and tooks to help someone act toward what matters despite hard emotions.He also draws on Attachment-Based Therapy to look at how early and current relationships shape expectations and responses. This approach can help with intimacy concerns, relationship patterns, and understanding reactions to stress.
Finding the right approach is a collaborative process. He will talk with each person about goals and preferences and then try methods that fit those needs. Progress is checked regularly so the plan can be adjusted together.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make scheduling easier. Video calls allow face-to-face interaction for deeper conversation while phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for ongoing coaching-style support and quick skill practice between longer sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
Questions people ask about Noam
What concerns does he help with?
Noam works with a wide range of issues including stress, anxiety, depression, addictions, self-esteem, grief, parenting-related strain, relationship and intimacy issues, and career or life transitions.
What is his therapeutic style like?
He uses a client-centered approach that combines listening with practical techniques. Sessions balance reflection with concrete tools to manage symptoms and make changes.
How much clinical experience does he have?
Noam has seven years of experience working with people on issues such as mood symptoms, motivation, trauma, and coping with life changes.
Where is he based and what are his credentials?
Noam practices in Pennsylvania and holds an MD as well as the credentials LCSW-C and LCSW.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different scheduling needs and communication preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on the therapist's availability.
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