- Years in practice
- 15
- Credentials
- LCSW
- Licensed in
- Oklahoma
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Mimi
Mimi Mohr is a Licensed Clinical Social Worker with 15 years of experience. She practices in Oklahoma and brings a practical, down-to-earth approach to therapy. Mimi listens first, then helps people find steps they can try right away to feel better.
She focuses on stress, anxiety, depression, addictions, trauma and abuse, relationship concerns, and parenting. She also addresses issues like grief, intimacy concerns, anger, self-esteem, and coping with life changes.
Background and approach
Her background includes sustained work with mood and personality concerns and with addiction-related problems. Mimi explains how brain and body responses matter for trauma and addictive behaviors. She uses straightforward teaching to help people understand why they react the way they do.
That knowledge becomes a starting point for practical change and day-to-day coping skills. Her work draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered methods, and elements of the Gottman Method. Sessions are conversational and goal-focused, with an emphasis on skills people can use between meetings.
Mimi supports people who want clear tools and steady guidance. She helps clients name problems, try small experiments, and build routines that fit real life. The tone is calm and nonjudgmental, aimed at helping someone regain balance and confidence.
Background and approach: Mimi keeps up with trainings and workshops to maintain evidence-informed practices. She believes in teaching how biology and behavior interact, and she uses that perspective when helping people manage symptoms, reduce risky patterns, and improve communication. Her aim is to help people gain practical strategies and clearer choices for moving forward.
What Mimi works with
Everything Mimi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Mimi helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Mimi lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-based steps despite difficult thoughts or feelings. ACT is useful for stress, anxiety, and coping with life changes because it focuses on action tied to personal values. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior to find practical ways to reduce symptoms and try new responses. CBT is often applied to anxiety, depression, addictive behaviors, and body image concerns. Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and clear communication, which can help with intense emotions, relationship struggles, and self-management.Choosing the right approach is a team effort. Mimi will work with the client to decide which methods fit their goals, needs, and preferences. She combines conversational, client-centered listening with skill-building so each plan is tailored and tested in everyday life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and guided exercises. Phone can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support quick check-ins, skill reminders, and flexible communication between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping a steady therapeutic process with licensed professionals.
Questions people ask about Mimi
What concerns does Mimi commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, parenting concerns, self-esteem struggles, bipolar disorder, and related areas.
How would you describe her therapeutic style?
Her style is conversational and practical. She listens, teaches how brain and body responses affect behavior, and offers skills people can use between sessions.
What is her professional background?
She has 15 years of experience and extensive work with mood, personality, trauma, and addictions. She continues attending trainings and workshops to keep methods current.
Where is Mimi licensed to practice?
She is a Licensed Clinical Social Worker with an Oklahoma LCSW credential and practices in Oklahoma.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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