- Years in practice
- 16
- Credentials
- LPC
- Licensed in
- Arkansas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- LGBT
- Focus
- Self esteem
About Michelle
Michelle Kveum is a Licensed Professional Counselor (LPC) in Arkansas with 16 years of experience. She focuses on practical support for adults facing stress, anxiety, depression, and parenting challenges. Her work also touches on identity-related concerns, career strain, and relationship stress.
Michelle keeps sessions straightforward and goal-oriented. She listens first and then helps clients identify small steps that make a real difference. Conversations often cover everyday problems like overwhelm, low self-esteem, grief, impulsivity, or coping with big life changes.
Background and approach
Her background includes work with people experiencing compassion fatigue, caregiver stress, and issues tied to culture and identity. Michelle also addresses mood and panic symptoms, attention-related struggles, and food or eating concerns. She brings years of practical experience rather than jargon.
In sessions she blends listening with evidence-informed tools. That may mean looking at unhelpful thought patterns, practicing mindful attention, or trying focused problem-solving. She adapts strategies to what each person finds useful.
Parents who are worried about behavior, family tension, or balancing care responsibilities can find concrete steps to try between meetings. Michelle aims to make therapy useful and manageable for busy lives, offering clear ideas and steady support.
What Michelle works with
Everything Michelle lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Michelle helps people with.
- Stress, Anxiety
- LGBT
- Self esteem
- Coping with life changes
- Coaching
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches Michelle lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches work online
Client-Centered Therapy focuses on understanding each person's experience with acceptance and respect. It helps people talk through feelings and figure out what matters to them most. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. It teaches practical skills to reduce anxiety, manage mood, and change unhelpful habits.Finding the right approach is a shared process. The therapist will listen to your goals and try methods that fit your needs and preferences. Over time you can adjust the plan if something isn’t working, so the work stays useful and realistic.
Online sessions can fit into busy schedules. Video calls let you use visual cues for deeper conversation. Phone sessions need less bandwidth and can be easier on low-visibility days. Live chat and text-based messaging are good for short check-ins, quick coaching, or keeping momentum between longer sessions.
Questions people ask about Michelle
What concerns does she address?
She works with stress, anxiety, depression, parenting challenges, relationship strain, grief, ADHD symptoms, and related issues such as caregiver stress and communication problems.
What is her therapy style like?
Sessions are collaborative and down-to-earth. She listens first, then uses practical tools like thought work, mindfulness, and focused problem-solving.
What experience does she bring?
Michelle has 16 years of experience as a Licensed Professional Counselor in Arkansas working with a wide range of emotional and life concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Arkansas.
Which languages are supported?
Sessions are offered in English.
How are sessions offered?
Therapy is provided through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.
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