- Years in practice
- 29
- Credentials
- LMHC
- Licensed in
- Florida
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Parenting issues
About Lisa
Lisa Moses is a Licensed Mental Health Counselor (LMHC) based in Florida with 29 years of clinical experience. She focuses on parenting and family-related concerns alongside anxiety, stress, depression, ADHD, and relationship issues. Her approach is warm and down-to-earth, aimed at helping people tackle day-to-day problems and stressful transitions.
Lisa uses straightforward, practical techniques to help parents and individuals manage mood, worry, and the pressures of caregiving. Sessions emphasize clear communication, realistic goal setting, and skills you can use between meetings.
Background and approach
She blends evidence-informed methods with a person-centered attitude so clients feel heard while learning tools that fit their life. Her background includes long-term work in school settings and community mental health, which shaped her focus on family dynamics and parenting stress.
That experience informs how she supports people dealing with blended families, adoption and foster care concerns, and issues rooted in family of origin. In sessions she draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), client-centered work, and mindfulness practices.
Those methods are used to address communication problems, codependency, intimacy questions, grief, addiction-related concerns, and career stress. Lisa works with practical challenges like anger, commitment worries, and body image struggles as well as complex patterns such as attachment difficulties and abandonment themes. She helps clients clarify values, build better boundaries, and practice new ways of relating.
People who choose her can expect a supportive, collaborative relationship aimed at manageable change and clearer day-to-day coping.
What Lisa works with
Everything Lisa lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lisa helps people with.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- ADHD
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Lisa’s Approaches Translate to Online Parenting Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, so they can act on values that matter like patient parenting or steady caregiving. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and trying small behavior changes that reduce anxiety, improve mood, or change interaction patterns at home. Emotionally-Focused Therapy (EFT) centers on how emotions shape close relationships and can help with connection and communication problems between partners or within family dynamics.Choosing the right approach is a team effort. Lisa will work with each person to figure out which methods feel most useful for their goals and daily life. That collaborative process helps tailor sessions to concerns like blended family issues, attachment questions, or parenting stress rather than using one fixed method.
Online therapy offers practical benefits for busy parents and caregivers. Video calls let people use nonverbal cues for conversations about family interactions. Phone sessions are a good option when bandwidth is low or for a quicker check-in. Live chat and text-based messaging let clients share updates, ask questions between sessions, or get short reflections when a full session isn’t possible. These formats make it easier to fit therapy into work, school, and caregiving schedules while continuing consistent support.
Questions people ask about Lisa
What kinds of concerns can Lisa help with?
She addresses stress, anxiety, depression, parenting and family issues, ADHD, addictions, relationship and intimacy concerns, grief, anger, career stress, and related topics listed in her specialties.
What is her therapeutic style like?
She blends client-centered listening with practical techniques from ACT, CBT, EFT, and mindfulness to help people set goals and practice new skills between sessions.
How much experience does she have?
She brings 29 years of experience working in counseling and mental health, including many years in school settings and community practice.
Where is she licensed and based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and lists Florida as her practice location.
Which languages are used in sessions?
Sessions are offered in English, and she also accepts international clients for online work.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging as options for online therapy.
How do costs and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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