Elizabeth "Lisa" Burdick, LPC, LCMHC
Client-centered counselor for parenting and life changes
Book with Elizabeth- Years in practice
- 20
- Credentials
- LPC, LCMHC
- Licensed in
- North Carolina, Washington, Wisconsin, Virginia, Oregon, Maine, South Carolina
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Family conflicts
About Elizabeth
Elizabeth "Lisa" Burdick uses a client-centered approach to help people feel heard and understood. She blends practical strategies from cognitive behavioral work to address symptoms and real-life problems. Lisa brings calm, clear support for parenting concerns and other everyday stresses.
Lisa has worked in counseling for 20 years. She has helped people with anxiety, depression, mood disorders, substance concerns, and grief. She also supports those navigating adoption and foster care, postpartum challenges, and caregiver stress.
Background and approach
In sessions she focuses on straightforward tools. That can mean learning new thinking habits, trying small behavior changes, or practicing mindfulness to reduce tension. She adapts methods to fit a person’s background and beliefs.
Her background includes roles in school settings and work with military-connected populations, which shape how she approaches career, transition, and adjustment issues. She aims to create a respectful, culturally aware space where difficult topics can be discussed without judgment. Lisa offers several session formats so people can choose what fits their life.
She works with adults and young adults and welcomes people from diverse backgrounds, including the LGBTQ community. Her goal is to help clients build skills that carry into daily life.
What Elizabeth works with
Everything Elizabeth lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Elizabeth helps people with.
- Stress, Anxiety
- Addictions
- Family conflicts
- Parenting issues
- Coping with life changes
- LGBT
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family problems
- Guilt and shame
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Elizabeth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Client-centered therapy begins by listening to what matters most to the client and shaping sessions around those priorities. This approach helps people clarify goals and feel respected while working through parenting stress, relationship concerns, or life changes.Cognitive behavioral therapy (CBT) focuses on the link between thoughts, feelings, and behavior. It offers clear exercises and homework to reduce anxiety, manage mood symptoms, or address problematic patterns. Mindfulness therapy adds simple attention and breathing practices to lower daily tension and improve emotional regulation.
Choosing the right approach is part of the work. The therapist collaborates with each person to identify which methods fit their goals, needs, and comfort level. That shared decision guides whether sessions focus more on skills, reflection, or short-term solutions.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different schedules and needs. Video works well for in-depth conversations and exercises, phone sessions are good when bandwidth is limited, and chat or messaging can be used for brief check-ins or ongoing support between sessions. These options make it easier to keep regular contact and practice skills in real life.
Questions people ask about Elizabeth
What concerns does this therapist address?
She works with stress, anxiety, depression, mood disorders, addictions, parenting issues, grief, anger, self-esteem, ADHD, and related concerns such as postpartum depression and caregiver stress.
What is her therapeutic style like?
Her style is client-centered with practical tools from cognitive behavioral and mindfulness approaches. She focuses on problem-solving and building everyday skills.
How much experience does she have?
She has 20 years of counseling experience working in schools and clinical settings with adults and young adults.
What are her credentials and where is she located?
She holds LPC and LCMHC credentials and practices from North Carolina.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees handled?
Costs vary with location and therapist availability; services use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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