Linda Titus-Conboy, LCSW
Experienced, practical support for everyday parenting challenges
Book with Linda- Years in practice
- 27
- Credentials
- LCSW
- Licensed in
- California
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Linda
Linda Titus-Conboy is a Licensed Clinical Social Worker with 27 years of experience helping people navigate hard times. She practices in California and works with individuals facing stress, anxiety, grief, depression, addiction, parenting challenges, trauma, and life transitions. Her style is warm and supportive.
Sessions focus on practical steps and clear conversation rather than jargon. She aims to build trust so clients can talk honestly about what is hardest for them.
Background and approach
Linda uses a mix of approaches that fit each person’s needs. That can mean teaching mindful ways to calm the body, using cognitive techniques to shift unhelpful thinking, or drawing on Acceptance and Commitment Therapy to clarify values and next steps. Motivational interviewing can help people move past resistance and toward change.
She has long experience helping people cope with chronic illness, caregiving strain, loss, and trauma including physical or sexual abuse and childhood neglect. She also supports those dealing with relationship and intimacy concerns, anger, sleep problems, ADHD, and career stress. Parents who are tired, overwhelmed, or unsure about next steps often find straightforward strategies and emotional support in her work.
Linda emphasizes realistic goals, small experiments clients can try between sessions, and steady problem-solving over time.
What Linda works with
Everything Linda lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Linda helps people with.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Linda lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. Online ACT sessions can support parenting goals, coping with grief, and managing anxiety by focusing on small, workable changes. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to shift patterns. CBT works well for anxiety, depression, sleep problems, and many daily parenting challenges. Client-Centered Therapy centers the person's experience and offers empathic listening to help people clarify what matters and find their own solutions.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Over a few sessions they adjust methods so the work fits the client's needs and pace.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is useful for deeper conversation and skill practice, phone can fit a short check-in or lower bandwidth, and messaging lets people share brief updates or ask questions between sessions. These options make it easier to fit therapy into busy family routines and varied schedules.
Questions people ask about Linda
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, grief, trauma, addictions, relationship and intimacy issues, parenting concerns, sleep problems, anger, self-esteem, ADHD, and related life changes.
What is her therapy style like?
Her approach is warm and supportive with a focus on practical steps. Sessions aim to build trust and clear goals so people can try small changes between meetings.
How much experience does she have?
She has 27 years of clinical experience working as a counselor and social worker in California with a broad range of concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - LCSW - practicing in California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets using video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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