- Years in practice
- 12
- Credentials
- LPC
- Licensed in
- Arizona
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Grief
About Lauren
Lauren Fawley is a Licensed Professional Counselor (LPC) who helps adults navigate stress, anxiety, addiction, grief, parenting concerns, and relationship issues. She brings a calm, direct style and focuses on practical steps people can use right away. Her approach centers on what the client needs and wants to accomplish in therapy.
Fawley has 12 years of counseling experience. She worked for five years as an outpatient therapist in Phoenix, Arizona, and has spent additional years providing online counseling.
Background and approach
This mix of in-person and virtual work has shaped how she supports people through both short-term events and longer recovery processes. She uses a few straightforward methods in sessions, including cognitive behavioral techniques, acceptance and commitment ideas, client-centered listening, mindfulness practices, and motivational interviewing. Sessions typically focus on problem-solving, building coping skills, and clarifying values and goals.
Parents who feel overwhelmed or stuck often contact her about sleep, eating, behavior concerns, and balancing caregiving responsibilities. She also helps people dealing with trauma, addiction, chronic illness, caregiver stress, and major life transitions. Therapy with Fawley is collaborative.
She listens first, then helps create a plan that fits each person’s needs. Progress is measured in practical changes clients notice in daily life. Sessions are offered in English and delivered online using video calls, phone sessions, live chat, or text-based messaging.
Fawley works with people across Arizona and uses an approach guided by respect and clear goals.
What Lauren works with
Everything Lauren lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Lauren helps people with.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Women's issues
Approaches Lauren lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches for online care and practical change
Lauren commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. Acceptance and Commitment Therapy helps people identify values and take action even when difficult thoughts or feelings are present; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective responses, which often helps with depression, anxiety, and sleep or eating concerns.She also uses client-centered listening and motivational interviewing to help people clarify goals and feel heard. Finding the best approach is a team effort - the therapist listens to goals, tries methods, and adjusts based on what helps. Clients and the therapist decide together which techniques to use and how to measure progress.
Online therapy offers flexible ways to fit sessions into busy lives. Video calls work well for face-to-face interaction and exercises that use visual cues. Phone sessions can be a good option when bandwidth is limited or clients prefer not to be on camera. Live chat and text-based messaging are useful for brief check-ins, quick coping reminders, or when a shorter, more frequent contact fits someone's schedule. These options make it easier to keep therapy consistent around work, caregiving, or other responsibilities.
Questions people ask about Lauren
What concerns does Lauren commonly address?
She helps with stress, anxiety, depression, addictions, grief, self-esteem, and parenting challenges, among other issues listed in her specialties.
What is her general approach to therapy?
Lauren uses a collaborative, client-directed style with practical techniques to solve problems and build coping skills.
How much clinical experience does she have?
She has 12 years of counseling experience including outpatient work in Phoenix and several years providing online therapy.
What are her credentials and location?
She is a Licensed Professional Counselor with an Arizona LPC and practices from Arizona.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
Therapy is provided by video calls, phone sessions, live chat, or text-based messaging.
How does payment and getting started work?
Cost varies with location and a subscription model is used that can be canceled at any time; to begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a session.
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