- Years in practice
- 25
- Credentials
- LCSW
- Licensed in
- Virginia, North Carolina
- Languages
- English
- Focus
- Trauma and abuse
- Focus
- Parenting issues
About Kristen
Kristen Lewis is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina. She has more than 25 years of experience helping people navigate hard moments. Kristen listens for strengths and practical steps parents can use right away.
She centers conversations on each person's story and priorities. That means the client guides what matters most and Kristen helps sort through options. She pays attention to how past experiences affect current behavior and relationships.
Background and approach
Common concerns Kristen addresses include trauma and abuse, stress and anxiety, addictions, parenting strain, grief, and challenges around self-esteem and intimacy. She also supports people dealing with career shifts, ADHD, compassion fatigue, and health-related stressors such as cancer caregiving. Her style mixes client-centered listening with methods that look at thoughts, actions, and the stories people tell about themselves.
This combination makes room for short-term problem solving and deeper work on longstanding patterns. Sessions aim to be straightforward and focused on what will help most in daily life. Kristen offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Sessions use a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
What Kristen works with
Everything Kristen lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kristen helps people with.
- Trauma and abuse
- Parenting issues
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Narcissism
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kristen lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Kristen uses therapy approaches online
Client-Centered Therapy focuses on listening and understanding the person's priorities. The therapist follows the client's lead, helps clarify goals, and supports steps the client wants to try; this can be useful for parenting stress and grief. Cognitive Behavioral Therapy or CBT looks at how thoughts influence feelings and actions. It uses simple, practical exercises to test unhelpful thoughts and try new behaviors, which can help with anxiety, sleeping, and anger.Finding the right approach is part of the work. Kristen collaborates with each person to choose methods that match their goals, preferences, and everyday realities. She will check in and adjust the plan as you try different strategies together.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to fit busy lives. Video calls allow face-to-face conversation when helpful. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for shorter check-ins, ongoing coaching, or when typing feels more comfortable. These options make therapy more flexible and easier to fit into parenting schedules and work routines.
Questions people ask about Kristen
What issues does Kristen commonly address?
She works with people facing trauma and abuse, parenting-related strain, stress, anxiety, addictions, grief, self-esteem concerns, and related life changes.
How would you describe her therapeutic style?
Her approach blends client-centered listening with practical methods such as cognitive behavioral techniques and narrative work to help identify patterns and try new behaviors.
What kind of background and experience does she have?
Kristen is a Licensed Clinical Social Worker with 25 years of professional experience working across a range of mental health and life stress concerns.
Where is Kristen licensed and based?
She holds LCSW credentials in North Carolina and Virginia and practices from North Carolina.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available online?
Kristen offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling a session?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More therapists for parents in North Carolina
All in North Carolina
North Carolina 25 years in practice
Practical, compassionate care for parenting and life strain
- Stress, Anxiety
- Relationship
- Trauma and abuse
Anne Douglas
LMFT
North Carolina 25 years in practice
Calm, experienced guidance for parenting and life challenges
- Stress, Anxiety
- Relationship
- Family
Jacqueline Baiada
LCSW
North Carolina 30 years in practice English, Danish
Compassionate therapist who challenges and supports change
- Relationship
- Anger
- Stress, Anxiety