- Years in practice
- 3
- Credentials
- LMHC
- Licensed in
- Indiana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Grief
- Focus
- Depression
About Kelly
Kelly Bennett is a Licensed Mental Health Counselor (LMHC) based in Indiana who focuses on parenting concerns alongside stress, anxiety, and mood-related issues. She draws on several practical therapy styles to help people make clear changes in everyday life. Kelly aims to make sessions straightforward and useful for busy adults searching for better ways to cope.
She uses client-centered methods to follow each person's priorities and build on their strengths.
Background and approach
Cognitive Behavioral Therapy helps identify unhelpful thoughts and replace them with clearer, more helpful thinking. Narrative Therapy offers a way to retell difficult stories so they feel less stuck. Solution-focused techniques are used to set small, achievable goals and track progress.
Kelly has three years of clinical experience working with concerns such as grief, depression, anxiety, addictions, relationship and intimacy issues, anger, self-esteem, and career stress. She also addresses ADHD, family of origin issues, fertility-related challenges, postpartum concerns, panic and obsessive-compulsive symptoms, trauma-related reactions, seasonal mood changes, social anxiety, and women's issues.
Sessions are available in English and offered through video calls, phone, live chat, or text-based messaging. Kelly describes therapy as a collaborative process where the client’s priorities lead the work and small changes build momentum. People considering therapy complete a short matching questionnaire and schedule appointments based on therapist availability.
The subscription model for sessions can be canceled at any time.
What Kelly works with
Everything Kelly lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Kelly helps people with.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- ADHD
- Family of origin issues
- Fertility issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Women's issues
Approaches Kelly lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for parenting and stress online
Kelly uses Client-Centered Therapy to listen closely and let each person lead the conversation. This approach focuses on understanding priorities and building on what already works in a person’s life. It is useful when someone needs a steady, respectful space to sort through parenting worries or relationship concerns.Cognitive Behavioral Therapy, or CBT, is used to spot thoughts that cause anxiety or low mood and to try small experiments that change feelings and behavior. This method works well for panic symptoms, obsessive thoughts, low mood, and everyday stress that affects parenting and work.
Choosing the right approach is part of the work. Kelly collaborates with clients to decide which methods match their goals and comfort level, and she adjusts the plan as progress is made. That way therapy stays relevant and practical.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different needs. Video is good for face-to-face conversation, phone can be easier with limited bandwidth, and messaging or live chat can suit quick check-ins or short workday breaks. These options make it simpler to keep therapy consistent around parenting and life demands.
Questions people ask about Kelly
What kinds of problems does Kelly help with?
She helps people manage stress, anxiety, grief, depression, and life changes, plus issues like addiction, relationship or intimacy concerns, parenting questions, anger, self-esteem, and career stress.
What is her therapy style like?
The approach is collaborative and down-to-earth, using client-centered listening alongside Cognitive Behavioral Therapy, Narrative Therapy, and solution-focused work to set practical goals.
How much clinical experience does she have?
Kelly has three years of experience working with a range of concerns including mood disorders, OCD, panic, postpartum issues, trauma-related reactions, and fertility-related challenges.
Where is she licensed and located?
She is a Licensed Mental Health Counselor - LMHC - practicing in Indiana.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with Kelly?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists for parents in Indiana
All in Indiana
Gary Nelson
LCSW
Indiana 17 years in practice
Straightforward, strengths-focused therapy for parents
- LGBT
- Relationship
- Anger
Wendy Galyen
LCSW
Indiana 20 years in practice
Calm, practical support for parents
- Stress, Anxiety
- Relationship
- Self esteem
Arthur Adams
LCSW
Indiana 38 years in practice
Compassionate, practical help for life and parenting challenges
- Stress, Anxiety
- Addictions
- Trauma and abuse