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Justine Terzinski, LCSW

Based in Wisconsin Online sessions

Calm, practical therapy for adults

Book with Justine
Years in practice
6
Credentials
LCSW
Licensed in
Wisconsin
Languages
English
Focus
Stress, Anxiety
Focus
Eating disorders
Focus
Self esteem
About

About Justine

Justine Terzinski is a licensed clinical social worker in Wisconsin who helps adults facing anxiety, depression, eating concerns, low self-esteem, and parenting stress. She brings six years as an LCSW to clinical work and draws on a longer background in helping roles. Justine aims to make therapy straightforward and useful for busy people.

Her style is warm and practical. She centers conversations on a person’s strengths and values. Sessions focus on clear goals like reducing worry, improving body image, or managing life transitions.

Background and approach

She uses tools that help people change habits and feel more grounded day to day. Justine often combines shorter skills work with deeper emotional conversations. That can mean practicing strategies to manage anxiety one week and talking through attachment or past loss the next.

She encourages self-compassion and steady progress rather than quick fixes. Parents will find an emphasis on realistic, doable changes. She supports people who are juggling caregiving, work, and personal needs without promising a single solution.

Topics she frequently addresses include blended family issues, adoption and foster care, fertility concerns, and setting boundaries. Clients can expect a collaborative approach that respects their pace. Justine listens, asks questions, and suggests options based on each person’s situation.

She guides toward clearer communication, healthier coping, and improved self-worth.

Online support

How therapeutic approaches fit into online care

Client-Centered Therapy focuses on listening and creating a safe, nonjudgmental space where people decide the pace and focus of work; it helps when someone needs validation and clearer self-direction. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions and teaches practical skills for managing anxiety, mood, or eating-related behaviors. Emotionally-Focused Therapy emphasizes how emotions shape relationships and personal patterns and can help people understand and shift how they respond to strong feelings.

Finding the right approach is part of the process. The therapist will collaborate with each person to pick methods that match their goals, needs, and preferences. That might mean using CBT tools for immediate symptom relief alongside Client-Centered conversations to build long-term confidence.

Online therapy offers flexible ways to connect. Video calls let people work face to face when a deeper conversation is helpful. Phone sessions can fit into a busy day or use less bandwidth. Live chat and text messaging are useful for brief check-ins, homework support, or when someone prefers writing to speaking. These options make it easier to keep therapy consistent around work, parenting, and daily life.
Questions

Questions people ask about Justine

What concerns does she work with?

She helps with stress, anxiety, depression, eating and body image issues, self-esteem, parenting concerns, and related relationship or trauma matters.

How would you describe her therapeutic style?

Her approach is compassionate and goal-oriented, combining practical skills with emotional processing to address immediate problems and longer-standing patterns.

What background does she bring to sessions?

She is a licensed clinical social worker with six years as an LCSW and additional experience in helping roles prior to clinical practice.

Where is she licensed and based?

She holds a Wisconsin LCSW credential and practices with that licensure in Wisconsin.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the client.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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