- Years in practice
- 4
- Credentials
- LPC
- Licensed in
- Texas
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Julie
Julie Faflik is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for people facing stress, anxiety, depression, trauma, and parenting concerns. She writes plainly and listens closely to each person's story. Julie aims to build a collaborative space where people feel heard and can work toward clearer next steps.
Julie earned a master’s degree in Counseling Psychology from the University of Texas at El Paso.
Background and approach
She has four years of professional experience, including time in community mental health settings and about a year and a half working in crisis response. That work sharpened her ability to respond calmly when emotions run high. Her approach changes to match the person in front of her.
Julie may draw on cognitive behavioral ideas to help reframe unhelpful thoughts, mindfulness to slow intense reactions, or reality therapy to focus on present choices and goals. She sometimes uses motivational interviewing to support readiness for change.
She helps people cope with a wide range of concerns such as relationship strain, grief, addiction, bipolar mood concerns, sleep and eating issues, anger, low self-esteem, career transitions, and compassion fatigue. Parenting is listed among her areas of focus, and she offers practical, real-world strategies parents can try between sessions. Julie works in English and practices from Texas.
Her style is straightforward and team-oriented: she listens first, then works together with each person to choose approaches that match their needs and goals. If someone wants a calm, practical guide through difficult moments, she aims to provide that support.
What Julie works with
Everything Julie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Julie helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Practical therapy methods and online care
Julie often uses cognitive behavioral techniques to help people identify and change unhelpful thought patterns and related behaviors. This approach can be useful for anxiety, depression, sleep and eating concerns, and many daily stressors.She also uses mindfulness to teach simple breathing and attention practices that reduce reactivity and improve emotional regulation. Mindfulness can help when emotions feel overwhelming or when people want better focus during stressful moments.
Finding the right approach is a collaborative process. Julie listens to each person's story, discusses options, and adjusts methods as goals and needs become clearer. She works together with clients to pick tools that fit their life and that they are willing to try between sessions.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video calls are useful for deeper conversations and nonverbal cues, phone sessions can fit a tight schedule or lower bandwidth, live chat works well for quick check-ins, and text messaging can support ongoing coaching or brief reflections. These options make it easier to maintain regular contact and to use therapy alongside daily responsibilities.
Questions people ask about Julie
What kinds of problems does this therapist help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, parenting concerns, and several other life challenges.
How would you describe her therapeutic style?
She takes a team-oriented, straightforward style and adapts methods to each person. Expect practical skills, listening, and collaborative goal-setting.
What is her background and experience?
She has four years of professional experience and has worked in community mental health and crisis response for about a year and a half.
What credentials and location are listed?
She holds the Licensed Professional Counselor credential (LPC) and is located in Texas.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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