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Jorie Wehrell, LMFT

Based in Washington Online sessions

Support for parents and relationships

Book with Jorie
Years in practice
14
Credentials
LMFT
Licensed in
Washington
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Family conflicts
About

About Jorie

Jorie Wehrell is a licensed marriage and family therapist who focuses on practical, relationship-centered work. She brings 14 years of experience and a calm, collaborative style to sessions. Parents find her straightforward and focused on clear goals.

She draws on attachment-based ideas to look at how early bonds shape current relationships. That helps when parenting stress, blended family strain, or communication problems build up. Jorie also uses client-centered and cognitive behavioral approaches to help people change unhelpful patterns in day-to-day life.

Background and approach

Her background includes work in therapeutic group homes, the juvenile justice system, community mental health, and independent practice. Those settings gave her experience with a wide range of concerns, from trauma and addictions to postpartum depression and fertility-related stress. She understands how life events can shift routines and coping strategies.

In sessions she focuses on making a plan together. That usually means naming a few concrete goals, trying practical skills between meetings, and checking progress regularly. She helps parents manage anger, anxiety, and mood struggles while also addressing relationship and family problems that affect daily life.

Jorie holds a Master of Arts in Child, Couple, and Family Therapy and a Master of Business Administration in Healthcare Management. She is licensed in Washington as an LMFT. She offers work that is direct, compassionate, and aimed at helping people find workable changes.

Focus areas and approaches

What Jorie works with

Everything Jorie lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jorie helps people with.

Approaches Jorie lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Attachment and Goal-Focused Approaches Online

Jorie commonly integrates attachment-based ideas and cognitive behavioral techniques when working online. Attachment-based work looks at how early connections influence current relationships and can help with parenting stress, intimacy issues, and family patterns. Cognitive behavioral work focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, mood symptoms, or problematic routines.

She also emphasizes a client-centered stance during remote work, which means shaping sessions around each person's goals and preferences. Finding the right mix of approaches is collaborative; the therapist and client discuss what feels most useful and adjust as needs change. That shared planning helps focus sessions on manageable steps and measurable progress.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy parenting lives. Video lets people read facial cues and do deeper relational work. Phone sessions use less bandwidth and can be easier during hectic days. Live chat and text messaging support quick check-ins, brief coaching, or ongoing reflection between sessions. These options give flexibility so work can continue even when schedules shift.
Questions

Questions people ask about Jorie

What concerns does she help with?

She helps with parenting stress, relationship and family problems, anxiety, depression, and mood disorders. Other areas include trauma, addictions, postpartum issues, and communication difficulties.

What is her general therapy style?

Her approach is collaborative and client-centered, focusing on clear goals and practical steps. Sessions combine talk, skill practice, and checking progress.

How much experience does she have?

She has 14 years of experience working in diverse settings such as therapeutic group homes, juvenile justice, community mental health, and independent practice.

What credentials and location are listed?

She is a Washington licensed marriage and family therapist, listed as LMFT, and practices from Washington state.

Which languages and international services are available?

Sessions are offered in English, and she accepts international clients.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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