- Years in practice
- 8
- Credentials
- LPC, LCPC
- Licensed in
- Utah, Idaho, Texas, Nevada, Montana
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Trauma and abuse
About Jodi
Jodi Walker is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) who brings eight years of clinical experience to her practice in Utah. She focuses on practical, down-to-earth help for people dealing with anxiety, depression, addictions, trauma, bipolar symptoms, and parenting concerns. Jodi aims to make the first steps toward change feel manageable and supported.
She uses straightforward talk therapy and skill-building to help people manage strong emotions and difficult situations.
Background and approach
That can include learning ways to cope with stress, reduce anxious thoughts, or handle mood shifts. For people recovering from trauma or addiction, she focuses on steady progress and concrete strategies to stay safe and build stability. Jodi draws on several approaches depending on the need.
Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy (ACT) offers tools to clarify values and take committed action. Attachment-based ideas guide work on relationship patterns and emotional connection.
Sessions often include exercises, problem-solving, and chance to talk through painful experiences. Jodi aims to make sessions feel collaborative so each person can set realistic goals and try small changes between meetings. Her background includes work across mood disorders, grief, intimacy concerns, body image, parenting stress, ADHD, and codependency.
She emphasizes practical steps and steady skill-building rather than quick fixes. People looking for clear, skills-focused support often find this approach helpful.
What Jodi works with
Everything Jodi lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Jodi helps people with.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Bipolar disorder
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Somatization
- Women's issues
- Workplace issues
Approaches Jodi lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches that translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take small, meaningful steps toward those values. It uses exercises to accept difficult thoughts while building actions that match personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms like anxiety and depression. It’s practical and often goal oriented. Attachment-Based Therapy looks at how early relationship patterns influence current connections and communication, which can be useful for people struggling with intimacy or communication problems.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their needs, goals, and personal preferences. That means trying approaches, checking what helps, and adjusting the plan together over time.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video sessions allow real-time conversation and nonverbal cues. Phone sessions can fit into a busy day when video is not feasible. Live chat or messaging works well for brief check-ins, written exercises, or ongoing coaching between longer sessions. These options aim to help people access consistent support while fitting therapy into daily life.
Questions people ask about Jodi
What concerns does she help with?
Jodi works with a wide range of concerns including stress, anxiety, depression, addictions, trauma, bipolar symptoms, parenting issues, grief, and self-esteem problems.
What is her therapeutic style like?
Her style blends clear, practical skill teaching with compassionate listening. Sessions usually include exercises, problem-solving, and steps to try between meetings.
How much clinical experience does she have?
She has eight years of professional experience working with mood disorders, trauma recovery, addiction recovery, and related concerns.
What credentials and region are listed?
She holds LPC and LCPC credentials and practices in Utah. Licenses include TX LPC and ID LCPC as noted in her documentation.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled?
Cost varies by location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More therapists for parents in Utah
All in Utah
Heather Malin
LCPC, LMHC
Utah 15 years in practice
Compassionate therapist and practical life coach
- Stress, Anxiety
- Relationship
- Self esteem
Brandy Terry
LMHC
Utah 12 years in practice
Compassionate counselor focused on practical change
- Stress, Anxiety
- Family
- Trauma and abuse
Dr. Kimberly Walsh
UT Psychologist
Utah 32 years in practice
Change-focused psychologist for parents and individuals
- Stress, Anxiety
- Self esteem
- Bipolar