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Joanne Schrock, LPC

Based in South Carolina Online sessions

Practical therapist focusing on managing emotions and parenting

Book with Joanne
Years in practice
8
Credentials
LPC
Licensed in
South Carolina
Languages
English
Focus
Stress, Anxiety
Focus
Grief
Focus
Self esteem
About

About Joanne

Joanne Schrock is a Licensed Professional Counselor (LPC) based in South Carolina. She brings eight years of counseling experience and a long history working in behavioral roles. Joanne focuses on practical steps people can use to manage stress, anxiety, parenting challenges, and mood concerns.

Joanne often uses cognitive-behavioral methods to help people notice patterns in thoughts and behaviors and try small, manageable changes. She also draws on skills from dialectical behavior therapy and solution-focused work to teach coping strategies and short-term problem solving.

Background and approach

Sessions are grounded in straightforward conversation and skill practice rather than abstract theory. Her background includes inpatient behavioral health and emergency room crisis work, where she supported people during intense moments. That experience informs how she helps people stabilize when stress or strong emotions feel overwhelming.

She has also worked with people in residential treatment settings around trauma-related concerns. Joanne works with a wide range of concerns including depression, bipolar mood concerns, ADHD, grief, relationship and intimacy-related issues, and trauma and abuse. She also supports people dealing with sleep disruption, anger, guilt and shame, and life transitions.

Parenting is among the areas she lists as a focus, and she helps parents talk through practical problems and coping strategies. Her approach emphasizes collaboration. Joanne invites clients to set goals and gives tools they can try between sessions.

She encourages honest conversation and steady skill-building to make everyday life easier.

Focus areas and approaches

What Joanne works with

Everything Joanne lists, in the therapist's own terms. Parenting is the reason this directory exists; the rest shows what else Joanne helps people with.

Approaches Joanne lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Online support

Evidence-informed approaches for online care

Joanne uses cognitive-behavioral therapy to help people identify unhelpful thoughts and try small behavior changes that reduce anxiety and low mood. CBT focuses on clear steps and practical homework tasks that can be practiced between sessions.

She also draws on dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. These skills are useful when strong emotions or relationship tensions interfere with daily life. Solution-focused techniques help concentrate on immediate goals and concrete steps when someone needs fast problem solving.

Choosing the right approach is a collaborative process. Joanne will discuss goals, preferences, and what has or hasn’t worked before to shape a plan together. She adapts methods over time based on progress and the client's feedback.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth sessions where visual cues matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick updates, skill practice, or when someone prefers written conversation. These options aim to make scheduling and consistent care more flexible and accessible for everyday life.
Questions

Questions people ask about Joanne

What kinds of problems does Joanne help with?

She works with many concerns including stress, anxiety, depression, grief, parenting challenges, trauma and abuse, sleep problems, anger, bipolar mood concerns, and ADHD.

What is her style or approach in sessions?

Her work is practical and goal oriented, using cognitive-behavioral techniques along with dialectical behavior therapy and solution-focused ideas to teach coping skills and short-term strategies.

What experience does she bring to counseling?

She has eight years of counseling experience, including inpatient behavioral health and emergency room crisis work, and has supported people in residential treatment settings.

What are her credentials and where is she located?

She holds the Licensed Professional Counselor credential (LPC) in South Carolina and practices from that state.

Which languages can sessions be conducted in?

Sessions are offered in English.

What session formats are available online?

Joanne offers video calls, phone sessions, live chat, and text-based messaging as session options.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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